John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/18 |
217m |
1:15.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
3,125m |
13:07.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/17/18 |
3,415m |
13:51.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/17/18 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
3,190m |
12:30.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/13/18 |
6,000m |
23:45.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/13/18 |
1,177m |
5:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,934m |
11:36.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
6,000m |
23:48.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/04/18 |
6,000m |
24:27.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
3,068m |
12:01.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/29/18 |
3,197m |
12:40.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
1,023m |
5:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/24/18 |
2,952m |
11:32.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|