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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/18/23 3,697m 18:00.0 2:26.0 View workout
02/16/23 5,000m 24:23.2 2:26.3 View workout
02/15/23 6,000m 29:27.8 2:27.3 View workout
02/14/23 5,000m 24:42.9 2:28.2 View workout
02/13/23 5,000m 24:50.0 2:29.0

1000m/2:00r

 View workout
02/02/23 6,000m 29:26.3 2:27.1

2000m/2:00r

 View workout
01/30/23 5,000m 24:34.8 2:27.4

1000m/2:00r

 View workout
01/07/23 10,000m 48:02.8 2:24.1

1000m/2:00r

 View workout
01/07/23 1,015m 5:14.7 2:35.0 View workout
01/05/23 2,110m 10:00.0 2:22.1 View workout
01/05/23 4,011m 19:00.0 2:22.1 View workout
12/30/22 3,000m 14:12.0 2:22.0 View workout
12/30/22 3,254m 16:00.0 2:27.5 View workout
12/29/22 2,000m 9:45.8 2:26.4

1000m/:UNDr

 View workout
12/29/22 3,278m 16:00.0 2:26.4 View workout
12/28/22 2,000m 9:14.8 2:18.7

2000m

 View workout
12/28/22 4,000m 19:41.8 2:27.7 View workout
12/24/22 2,000m 9:16.8 2:19.2 View workout
12/24/22 11,546m 57:32.9 2:29.5 View workout
12/24/22 2,416m 12:00.0 2:29.0 View workout