Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/20/17 | 500m | 2:35.7 | 2:35.7 | RowErg | View workout | |
06/20/17 | 20:00 | 4,733m | 2:06.7 | RowErg | View workout | |
06/20/17 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
06/15/17 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
06/15/17 | 20:00 | 4,819m | 2:04.5 | RowErg | View workout | |
06/15/17 | 20:00 | 4,129m | 2:25.3 | RowErg | View workout | |
06/09/17 | 2000m | 9:41.4 | 2:25.3 | RowErg | View workout | |
06/09/17 | 500m | 2:59.7 | 2:59.7 | RowErg | View workout | |
06/09/17 | v500m/0:30r...3 | 2,000m | 1:55.0 | RowErg | View workout | |
06/09/17 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
06/06/17 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
06/06/17 | 10x1:10/0:50r | 3,084m | 1:53.4 | RowErg | View workout | |
06/06/17 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
06/06/17 | 2000m | 8:59.8 | 2:14.9 | RowErg | View workout | |
06/05/17 | 500m | 2:39.6 | 2:39.6 | RowErg | View workout | |
06/05/17 | 2x15:00/2:00r | 7,146m | 2:05.9 | RowErg | View workout | |
06/05/17 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
05/29/17 | 1000m | 4:37.6 | 2:18.8 | RowErg | View workout | |
05/29/17 | 500m | 3:08.4 | 3:08.4 | RowErg | View workout | |
05/29/17 | 10x0:30/1:00r | 1,526m | 1:38.2 | RowErg | View workout | |
05/29/17 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
05/26/17 | 500m | 2:24.9 | 2:24.9 | RowErg | View workout | |
05/26/17 | 6x1:00/0:30r | 1,564m | 1:55.0 | RowErg | View workout | |
05/26/17 | 24:00 | 5,659m | 2:07.2 | RowErg | View workout | |
05/26/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout |