Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/31/17 | 2x22:00/1:00r | 10,064m | 2:11.1 | RowErg | View workout | |
03/31/17 | 500m | 2:07.9 | 2:07.9 | RowErg | View workout | |
03/28/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
03/28/17 | 6000m | 24:45.9 | 2:03.8 | RowErg | View workout | |
03/28/17 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
03/24/17 | 500m | 2:47.0 | 2:47.0 | RowErg | View workout | |
03/24/17 | 10x600m/0:30r | 24:19.6 | 2:01.6 | RowErg | View workout | |
03/24/17 | 500m | 2:04.6 | 2:04.6 | RowErg | View workout | |
03/21/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
03/21/17 | 6000m | 25:07.7 | 2:05.6 | RowErg | View workout | |
03/21/17 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
03/17/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
03/17/17 | 6x1000m/1:00r | 24:08.6 | 2:00.7 | RowErg | View workout | |
03/17/17 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
03/14/17 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
03/14/17 | 6000m | 24:57.5 | 2:04.7 | RowErg | View workout | |
03/14/17 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
03/11/17 | 3:35.7 | 1,000m | 1:47.8 | RowErg | View workout | |
03/10/17 | 5000m | 22:59.9 | 2:17.9 | RowErg | View workout | |
03/08/17 | 1000m | 5:19.8 | 2:39.9 | RowErg | View workout | |
03/08/17 | v750m/r...3 | 3,183m | 2:25.4 | RowErg | View workout | |
03/08/17 | 1000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
03/06/17 | 2000m | 9:59.8 | 2:29.9 | RowErg | View workout | |
03/06/17 | 1000m | 3:38.7 | 1:49.3 | RowErg | View workout | |
03/06/17 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout |