Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/16 | 1000m | 4:09.9 | 2:04.9 | RowErg | View workout | |
| 11/21/16 | 8x500m/1:00r | 15:42.9 | 1:57.8 | RowErg | View workout | |
| 11/14/16 | 8x500m/1:00r | 16:25.9 | 2:03.2 | RowErg | View workout | |
| 11/14/16 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 11/06/16 | 10000m | 44:37.7 | 2:13.8 | RowErg | View workout | |
| 11/04/16 | 8x500m/1:00r | 15:50.9 | 1:58.8 | RowErg | View workout | |
| 11/04/16 | 1000m | 4:09.1 | 2:04.5 | RowErg | View workout | |
| 10/28/16 | 10000m | 46:19.3 | 2:18.9 | RowErg | View workout | |
| 10/28/16 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 10/26/16 | 10000m | 46:26.5 | 2:19.3 | RowErg | View workout | |
| 10/25/16 | 10000m | 44:49.7 | 2:14.4 | RowErg | View workout | |
| 10/07/16 | 6x500m/1:00r | 11:34.1 | 1:55.6 | RowErg | View workout | |
| 09/27/16 | 5000m | 20:56.7 | 2:05.6 | RowErg | View workout | |
| 09/27/16 | 500m | 2:23.9 | 2:23.9 | RowErg | View workout | |
| 09/26/16 | 5000m | 21:45.7 | 2:10.5 | RowErg | View workout | |
| 09/26/16 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 09/20/16 | 5000m | 21:07.6 | 2:06.7 | RowErg | View workout | |
| 09/20/16 | 1000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
| 09/16/16 | 1000m | 3:58.6 | 1:59.3 | RowErg | View workout | |
| 09/16/16 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
| 09/16/16 | 2000m | 7:50.7 | 1:57.6 | RowErg | View workout | |
| 09/16/16 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 09/15/16 | 6000m | 25:22.4 | 2:06.8 | RowErg | View workout | |
| 09/12/16 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 09/12/16 | 500m | 1:46.3 | 1:46.3 | RowErg | View workout |