Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/12/16 | 2000m | 8:19.7 | 2:04.9 | RowErg | View workout | |
09/08/16 | 6000m | 25:45.4 | 2:08.7 | RowErg | View workout | |
08/24/16 | 21097m | 1:39:40.4 | 2:21.7 | RowErg | View workout | |
08/23/16 | 10000m | 43:17.6 | 2:09.8 | RowErg | View workout | |
08/22/16 | 10000m | 43:43.6 | 2:11.1 | RowErg | View workout | |
08/19/16 | 500m | 2:27.8 | 2:27.8 | RowErg | View workout | |
08/19/16 | 1:00:00 | 13,086m | 2:17.5 | RowErg | View workout | |
08/19/16 | 10000m | 44:18.5 | 2:12.9 | RowErg | View workout | |
08/18/16 | 10000m | 44:45.1 | 2:14.2 | RowErg | View workout | |
08/12/16 | 10000m | 48:18.4 | 2:24.9 | RowErg | View workout | |
08/12/16 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
08/09/16 | 21097m | 1:39:43.3 | 2:21.8 | RowErg | View workout | |
08/03/16 | 10000m | 44:26.1 | 2:13.3 | RowErg | View workout | |
07/28/16 | 8x500m/2:00r | 15:29.3 | 1:56.1 | RowErg | View workout | |
07/26/16 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
07/26/16 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
07/26/16 | 1500m | 6:24.3 | 2:08.1 | RowErg | View workout | |
07/26/16 | 2000m | 8:36.8 | 2:09.2 | RowErg | View workout | |
07/13/16 | 500m | 2:41.1 | 2:41.1 | RowErg | View workout | |
07/13/16 | 30:00 | 6,963m | 2:09.2 | RowErg | View workout | |
07/11/16 | 4:48.2 | 1,000m | 2:24.1 | RowErg | View workout | |
07/11/16 | 2:20.7 | 500m | 2:20.7 | RowErg | View workout | |
07/11/16 | 4:19.9 | 1,000m | 2:09.9 | RowErg | View workout | |
07/11/16 | 21:13.9 | 5,000m | 2:07.3 | RowErg | View workout | |
07/07/16 | 14x500m/1:00r | 29:21.1 | 2:05.7 | RowErg | View workout |