Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/23/17 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
05/23/17 | 10x0:30/1:00r | 1,500m | 1:40.0 | RowErg | View workout | |
05/23/17 | 5000m | 21:54.9 | 2:11.4 | RowErg | View workout | |
05/19/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
05/19/17 | 10000m | 43:37.5 | 2:10.8 | RowErg | View workout | |
05/08/17 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
05/08/17 | 3x2000m/3:00r | 24:40.0 | 2:03.3 | RowErg | View workout | |
05/08/17 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
05/05/17 | 500m | 2:49.8 | 2:49.8 | RowErg | View workout | |
05/05/17 | 2x22:00/1:00r | 10,097m | 2:10.7 | RowErg | View workout | |
05/05/17 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
04/14/17 | 500m | 2:59.7 | 2:59.7 | RowErg | View workout | |
04/14/17 | 10000m | 42:46.9 | 2:08.3 | RowErg | View workout | |
04/14/17 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
04/12/17 | 500m | 2:49.9 | 2:49.9 | RowErg | View workout | |
04/12/17 | 30:00 | 7,225m | 2:04.5 | RowErg | View workout | |
04/12/17 | 1000m | 4:39.9 | 2:19.9 | RowErg | View workout | |
04/09/17 | 24:21.9 | 6,000m | 2:01.8 | RowErg | View workout | |
04/06/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
04/06/17 | 2x15:00/2:00r | 7,162m | 2:05.6 | RowErg | View workout | |
04/06/17 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
04/03/17 | 500m | 3:03.7 | 3:03.7 | RowErg | View workout | |
04/03/17 | 6000m | 24:33.1 | 2:02.7 | RowErg | View workout | |
04/03/17 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
03/31/17 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout |