Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/18 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 02/07/18 | 30:00 | 6,925m | 2:09.9 | RowErg | View workout | |
| 02/05/18 | 500m | 3:00.2 | 3:00.2 | RowErg | View workout | |
| 02/05/18 | 2000m | 7:33.4 | 1:53.3 | RowErg | View workout | |
| 02/05/18 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 02/02/18 | v16:00/3:00r...2 | 7,664m | 2:05.2 | RowErg | View workout | |
| 02/02/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 01/30/18 | v1000m/2:00r...5 | 3,500m | 1:51.2 | RowErg | View workout | |
| 01/30/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 01/26/18 | v1000m/2:00r...5 | 3,500m | 1:51.5 | RowErg | View workout | |
| 01/26/18 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 01/24/18 | 500m | 3:48.3 | 3:48.3 | RowErg | View workout | |
| 01/24/18 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
| 01/24/18 | 500m | 2:37.3 | 2:37.3 | RowErg | View workout | |
| 01/24/18 | 2000m | 8:26.7 | 2:06.6 | RowErg | View workout | |
| 01/19/18 | v3:00/4:00r...4 | 3,223m | 1:51.6 | RowErg | View workout | |
| 01/19/18 | 500m | 2:06.7 | 2:06.7 | RowErg | View workout | |
| 01/16/18 | v1:30/1:00r...15 | 5,842m | 1:55.5 | RowErg | View workout | |
| 01/16/18 | 1000m | 4:23.6 | 2:11.8 | RowErg | View workout | |
| 01/12/18 | v2500m/4:00r...3 | 7,500m | 2:05.1 | RowErg | View workout | |
| 01/12/18 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 01/08/18 | 45:00 | 10,242m | 2:11.8 | RowErg | View workout | |
| 12/22/17 | v1:00/1:00r...6 | 3,290m | 1:49.4 | RowErg | View workout | |
| 12/22/17 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 12/18/17 | v8:00/2:00r...5 | 7,487m | 2:00.2 | RowErg | View workout |