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Valerio Salomoni

Log

Date Distance Time Pace Comments Action
07/12/18 7,987m 32:00.0 2:00.1

df 115

 View workout
07/12/18 1,000m 4:23.9 2:11.9

df 115

 View workout
07/10/18 500m 2:30.0 2:30.0

df 111

 View workout
07/10/18 3,108m 11:16.3 1:48.7

df 111 - CTC july

 View workout
07/10/18 2,000m 8:49.9 2:12.4

df 111

 View workout
07/06/18 500m 2:40.0 2:40.0

df 116

 View workout
07/06/18 5,000m 20:17.9 2:01.7

df 116

 View workout
07/06/18 1,000m 4:13.7 2:06.8

df 116

 View workout
07/04/18 3,000m 10:57.0 1:49.5

df 115

 View workout
07/04/18 1,000m 4:14.0 2:07.0

df 115

 View workout
06/28/18 10,000m 41:52.4 2:05.6

df 115

 View workout
06/21/18 21,097m 1:35:53.7 2:16.3

df 113

 View workout
06/07/18 10,020m 40:22.4 2:00.8

df 115

 View workout
06/07/18 500m 2:11.6 2:11.6

df 115

 View workout
06/06/18 10,000m 41:21.5 2:04.0

df 117 - CTC June

 View workout
06/06/18 1,000m 4:24.0 2:12.0

df 117

 View workout
06/04/18 500m 2:20.0 2:20.0

df 116

 View workout
06/04/18 6,000m 24:47.4 2:03.9

df 116

 View workout
06/04/18 1,000m 4:23.6 2:11.8

df 116

 View workout
06/01/18 8,849m 36:00.8 2:02.0

df 105

 View workout