Rohan Gifford

Log

Date Distance Time Pace Comments Action
09/29/16 10,000m 43:59.9 2:11.9 View workout
09/23/16 2,000m 6:59.6 1:44.9

Actually 220 strokes

View workout
09/23/16 2,015m 8:12.1 2:02.1 View workout
09/22/16 8,000m 35:03.7 2:11.4 View workout
09/21/16 5,000m 18:55.1 1:53.5 View workout
09/21/16 826m 3:34.1 2:09.6 View workout
09/20/16 8,000m 34:37.8 2:09.8 View workout
09/15/16 10,000m 43:57.8 2:11.8 View workout
09/14/16 6,500m 25:20.3 1:56.9 View workout
09/13/16 8,000m 34:55.1 2:10.9 View workout
09/12/16 7,500m 28:16.8 1:53.1 View workout
09/11/16 4,000m 17:35.4 2:11.9 View workout
09/11/16 6,000m 26:19.6 2:11.6 View workout
09/08/16 8,000m 34:30.8 2:09.4 View workout
05/12/16 2,000m 7:10.7 1:47.6 View workout
04/05/16 5,000m 19:16.8 1:55.6 View workout
03/28/16 345m 1:37.4 2:21.1 View workout
03/28/16 5,000m 21:58.5 2:11.8 View workout
11/01/14 564m 2:26.5 2:09.8 View workout
01/09/14 6,952m 30:00.0 2:09.4 View workout