Rohan Gifford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
263m |
1:09.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
232m |
1:03.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,026m |
22:10.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,513m |
6:04.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
4,543m |
18:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,646m |
33:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
522m |
2:21.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
4,039m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,013m |
4:34.6 |
2:15.5 |
RowErg |
Hwt |
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|
11/17/20 |
3,030m |
12:00.0 |
1:58.8 |
RowErg |
Hwt |
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|
11/17/20 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,547m |
24:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
512m |
2:19.0 |
2:15.7 |
RowErg |
Hwt |
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|
11/14/20 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
623m |
2:42.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,768m |
24:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,017m |
9:00.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
11,682m |
50:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|