Rohan Gifford

Log

Date Distance Time Pace Comments Action
09/06/20 50m 0:17.8 2:58.0 View workout
09/06/20 3,702m 16:30.2 2:13.7 View workout
09/06/20 132m 0:55.7 3:30.9 View workout
09/06/20 469m 2:11.7 2:20.4 View workout
09/05/20 6,000m 23:34.9 1:57.9 View workout
09/05/20 768m 3:16.3 2:07.7 View workout
09/04/20 12,000m 53:39.7 2:14.1 View workout
09/03/20 7,011m 30:00.0 2:08.3 View workout
09/02/20 3,000m 11:57.1 1:59.5 View workout
09/02/20 2,000m 8:35.3 2:08.8 View workout
08/29/20 8,000m 35:58.0 2:14.8 View workout
08/29/20 33m 0:43.9 11:05.1 View workout
08/21/20 10,000m 44:55.6 2:14.7 View workout
08/15/20 8,000m 35:22.2 2:12.6 View workout
08/15/20 62m 0:28.5 3:49.8 View workout
08/13/20 6,000m 23:28.6 1:57.3 View workout
08/12/20 244m 1:14.6 2:32.8 View workout
08/12/20 64m 4:09.4 32:28.4 View workout
08/12/20 2,650m 15:00.0 2:49.8 View workout
08/11/20 10,056m 44:00.0 2:11.2 View workout