Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/20 | 40:00 | 9,075m | 2:12.2 | RowErg | View workout | |
| 07/01/20 | 5x1500m/5:00r | 29:33.9 | 1:58.2 | RowErg | View workout | |
| 07/01/20 | 4:22 | 1,011m | 2:09.9 | RowErg | View workout | |
| 06/30/20 | 42:00 | 9,642m | 2:10.6 | RowErg | View workout | |
| 06/29/20 | 40:00 | 9,147m | 2:11.1 | RowErg | View workout | |
| 06/27/20 | 39:22 | 8,727m | 2:15.3 | RowErg | View workout | |
| 06/24/20 | 40:00 | 9,004m | 2:13.2 | RowErg | View workout | |
| 06/24/20 | 0:19 | 35m | 4:35.7 | RowErg | View workout | |
| 06/18/20 | 24:00 | 5,188m | 2:18.8 | RowErg | View workout | |
| 06/18/20 | 1:13 | 225m | 2:44.2 | RowErg | View workout | |
| 06/17/20 | 12x500m/1:00r | 22:51.3 | 1:54.2 | RowErg | View workout | |
| 06/17/20 | 4:17 | 1,034m | 2:04.6 | RowErg | View workout | |
| 06/15/20 | 8000m | 34:58.9 | 2:11.1 | RowErg | View workout | |
| 06/15/20 | 1:03 | 233m | 2:15.6 | RowErg | View workout | |
| 06/13/20 | 5500m | 21:46.5 | 1:58.7 | RowErg | View workout | |
| 06/13/20 | 4:19 | 1,012m | 2:08.4 | RowErg | View workout | |
| 06/12/20 | 0:42 | 143m | 2:29.3 | RowErg | View workout | |
| 06/10/20 | 30:00 | 7,145m | 2:05.9 | RowErg | View workout | |
| 06/08/20 | 8x750m/1:00r | 23:22.1 | 1:56.8 | RowErg | View workout | |
| 06/08/20 | 3:18 | 780m | 2:07.3 | RowErg | View workout | |
| 06/07/20 | 24:00 | 5,017m | 2:23.5 | RowErg | View workout | |
| 06/05/20 | 1:47 | 420m | 2:08.3 | RowErg | View workout | |
| 06/04/20 | 8000m | 35:10.9 | 2:11.9 | RowErg | View workout | |
| 06/03/20 | 8000m | 35:04.2 | 2:11.5 | RowErg | View workout | |
| 06/01/20 | 10x600m/1:00r | 23:21.6 | 1:56.8 | RowErg | View workout |