Rohan Gifford

Log

Date Distance Time Pace Comments Action
05/11/20 6,000m 23:08.1 1:55.6 View workout
05/11/20 830m 4:41.8 2:49.7 View workout
05/09/20 6,000m 23:33.1 1:57.7 View workout
05/09/20 2,000m 8:28.1 2:07.0 View workout
05/06/20 5,000m 21:56.6 2:11.6 View workout
05/02/20 8,000m 35:52.9 2:14.5 View workout
04/28/20 5,000m 21:59.3 2:11.9 View workout
04/28/20 102m 0:55.3 4:31.0 View workout
04/24/20 7,500m 29:47.6 1:59.1 View workout
04/20/20 8,000m 35:53.3 2:14.5 View workout
04/17/20 10,000m 44:25.3 2:13.2 View workout
04/17/20 110m 0:32.6 2:28.1 View workout
04/12/20 7,271m 30:00.0 2:03.7 View workout
04/12/20 163m 0:44.2 2:15.5 View workout
04/10/20 8,000m 35:11.0 2:11.9 View workout
04/10/20 127m 1:32.8 6:05.3 View workout
04/05/20 7,500m 29:51.7 1:59.4 View workout
04/05/20 512m 2:15.7 2:12.5 View workout
04/03/20 7,779m 33:33.5 2:09.4 View workout
04/01/20 11,000m 45:21.1 2:03.6 View workout