Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/18 | 44:00 | 10,047m | 2:11.3 | RowErg | View workout | |
| 04/11/18 | v3000m/5:00r...2 | 5,500m | 1:58.8 | RowErg | View workout | |
| 03/30/18 | 1:06:00 | 15,083m | 2:11.2 | RowErg | View workout | |
| 03/27/18 | 42:00 | 9,846m | 2:07.9 | RowErg | View workout | |
| 03/25/18 | 40:00 | 9,377m | 2:07.9 | RowErg | View workout | |
| 03/18/18 | 40:00 | 9,319m | 2:08.7 | RowErg | View workout | |
| 03/16/18 | 40:00 | 9,301m | 2:09.0 | RowErg | View workout | |
| 03/14/18 | 40:00 | 9,264m | 2:09.5 | RowErg | View workout | |
| 03/11/18 | 40:00 | 9,210m | 2:10.2 | RowErg | View workout | |
| 03/11/18 | 0:38 | 135m | 2:24.0 | RowErg | View workout | |
| 03/09/18 | 2:13 | 450m | 2:28.2 | SkiErg | View workout | |
| 02/13/18 | 5000m | 19:47.8 | 1:58.7 | RowErg | View workout | |
| 02/08/18 | 20:00 | 4,584m | 2:10.8 | RowErg | View workout | |
| 02/02/18 | 10000m | 43:59.1 | 2:11.9 | RowErg | View workout | |
| 02/01/18 | 1x1500m/5:00r | 5:47.6 | 1:55.8 | RowErg | View workout | |
| 01/30/18 | 3x3000m/1:30r | 38:50.9 | 2:09.4 | RowErg | View workout | |
| 01/27/18 | 8x500m/3:30r | 14:24.9 | 1:48.1 | RowErg | View workout | |
| 01/27/18 | 3x500m/1:00r | 5:59.0 | 1:59.6 | RowErg | View workout | |
| 01/27/18 | 4:05 | 957m | 2:08.0 | RowErg | View workout | |
| 01/25/18 | 8x1000m/2:00r | 31:00.8 | 1:56.3 | RowErg | View workout | |
| 01/24/18 | 8000m | 32:59.0 | 2:03.6 | RowErg | View workout | |
| 01/18/18 | 11x500m/1:00r | 20:59.5 | 1:54.5 | RowErg | View workout | |
| 01/18/18 | 1:21 | 328m | 2:03.7 | RowErg | View workout | |
| 01/16/18 | 8000m | 33:04.5 | 2:04.0 | RowErg | View workout | |
| 01/09/18 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout |