Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/18 | 1:05 | 265m | 2:03.9 | RowErg | View workout | |
| 01/04/18 | 30:29 | 7,183m | 2:07.3 | RowErg | View workout | |
| 12/29/17 | 12x250m/1:00r | 10:33.3 | 1:45.5 | RowErg | View workout | |
| 12/27/17 | 40:00 | 9,223m | 2:10.1 | RowErg | View workout | |
| 12/24/17 | 40:00 | 9,166m | 2:10.9 | RowErg | View workout | |
| 12/22/17 | 40:00 | 9,164m | 2:10.9 | RowErg | View workout | |
| 12/07/17 | 34:00 | 8,145m | 2:05.2 | RowErg | View workout | |
| 12/01/17 | 1:39 | 365m | 2:16.1 | RowErg | View workout | |
| 12/01/17 | 19:22 | 4,689m | 2:03.9 | RowErg | View workout | |
| 11/27/17 | 10x1:40/1:00r | 4,566m | 1:49.5 | RowErg | View workout | |
| 11/27/17 | 8:06 | 1,845m | 2:11.8 | RowErg | View workout | |
| 11/26/17 | 8000m | 33:00.5 | 2:03.7 | RowErg | View workout | |
| 11/25/17 | 4:30 | 1,026m | 2:11.5 | RowErg | View workout | |
| 11/25/17 | 8000m | 32:09.8 | 2:00.6 | RowErg | View workout | |
| 11/25/17 | 1:39 | 389m | 2:07.2 | RowErg | View workout | |
| 11/17/17 | 5x3:30/1:00r | 4,632m | 1:53.3 | RowErg | View workout | |
| 11/17/17 | 3:17 | 788m | 2:05.1 | RowErg | View workout | |
| 11/15/17 | 3x1000m/3:00r | 10:54.7 | 1:49.1 | RowErg | View workout | |
| 11/15/17 | 4:18 | 1,016m | 2:07.2 | RowErg | View workout | |
| 11/11/17 | 3x2500m/1:30r | 31:14.8 | 2:04.9 | RowErg | View workout | |
| 11/04/17 | 8x500m/2:00r | 14:09.8 | 1:46.2 | RowErg | View workout | |
| 11/04/17 | 6:34 | 1,436m | 2:17.2 | RowErg | View workout | |
| 11/01/17 | 10000m | 40:39.0 | 2:01.9 | RowErg | View workout | |
| 10/30/17 | 4x2500m/1:30r | 41:15.5 | 2:03.7 | RowErg | View workout | |
| 10/26/17 | 1400m | 4:59.9 | 1:47.1 | RowErg | View workout |