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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rohan Gifford

Log

Date Distance Time Pace Comments Action
07/26/18 4,000m 14:08.0 1:46.0 View workout
07/18/18 424m 1:50.6 2:10.4 View workout
07/18/18 60m 0:20.2 2:48.3 View workout
07/16/18 8,000m 30:57.6 1:56.1 View workout
07/12/18 270m 1:23.4 2:34.4 View workout
07/10/18 4,555m 16:40.0 1:49.7 View workout
07/03/18 13,892m 1:00:00.0 2:09.5 View workout
07/02/18 8,000m 31:09.6 1:56.8 View workout
07/01/18 13,778m 1:00:00.0 2:10.6 View workout
06/26/18 10,207m 44:00.0 2:09.3 View workout
06/23/18 6,000m 23:14.6 1:56.2 View workout
06/23/18 769m 3:30.0 2:16.5 View workout
06/21/18 3,500m 13:32.1 1:56.0 View workout
06/16/18 7,195m 30:00.0 2:05.0 View workout
06/11/18 4,000m 14:29.0 1:48.6 View workout
06/11/18 2,000m 8:22.7 2:05.6 View workout
06/05/18 10,155m 44:00.0 2:09.9 View workout
05/27/18 4,000m 14:24.9 1:48.1 View workout
05/27/18 601m 2:30.7 2:05.3 View workout
05/27/18 1,017m 4:22.8 2:09.2 View workout