Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/18 | 7x500m/1:00r | 13:32.1 | 1:56.0 | RowErg | View workout | |
| 06/16/18 | 30:00 | 7,195m | 2:05.0 | RowErg | View workout | |
| 06/11/18 | 16x250m/1:00r | 14:29.0 | 1:48.6 | RowErg | View workout | |
| 06/11/18 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
| 06/05/18 | 44:00 | 10,155m | 2:09.9 | RowErg | View workout | |
| 05/27/18 | v250m/1:30r...7 | 4,000m | 1:48.1 | RowErg | View workout | |
| 05/27/18 | 2:30 | 601m | 2:05.3 | RowErg | View workout | |
| 05/27/18 | 4:22 | 1,017m | 2:09.2 | RowErg | View workout | |
| 05/26/18 | 10000m | 43:55.7 | 2:11.7 | RowErg | View workout | |
| 05/25/18 | 21:55 | 5,014m | 2:11.2 | RowErg | View workout | |
| 05/25/18 | 0:41 | 139m | 2:28.2 | RowErg | View workout | |
| 05/24/18 | 5000m | 19:37.6 | 1:57.7 | RowErg | View workout | |
| 05/22/18 | 40:00 | 9,252m | 2:09.7 | RowErg | View workout | |
| 05/18/18 | 5x3:30/1:00r | 4,537m | 1:55.7 | RowErg | View workout | |
| 05/14/18 | 18x0:50/0:50r | 4,226m | 1:46.4 | RowErg | View workout | |
| 05/13/18 | 40:00 | 9,236m | 2:09.9 | RowErg | View workout | |
| 05/09/18 | 5000m | 19:49.0 | 1:58.9 | RowErg | View workout | |
| 05/08/18 | 20x0:45/0:45r | 4,217m | 1:46.7 | RowErg | View workout | |
| 05/07/18 | 44:00 | 10,009m | 2:11.8 | RowErg | View workout | |
| 05/04/18 | 5x3:30/1:00r | 4,519m | 1:56.1 | RowErg | View workout | |
| 05/03/18 | 25:21 | 5,770m | 2:11.8 | RowErg | View workout | |
| 05/03/18 | 1:13 | 259m | 2:21.5 | RowErg | View workout | |
| 05/03/18 | 0:05 | 19m | 2:32.6 | RowErg | View workout | |
| 05/02/18 | 35:24 | 8,021m | 2:12.4 | RowErg | View workout | |
| 05/02/18 | 2:13 | 495m | 2:15.1 | RowErg | View workout |