Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/19 | 6x6:00/0:45r | 8,723m | 2:03.8 | RowErg | View workout | |
| 10/09/18 | 15x3:00/1:00r | 11,343m | 1:59.0 | RowErg | View workout | |
| 10/08/18 | 44:00 | 10,251m | 2:08.7 | RowErg | View workout | |
| 10/07/18 | 44:00 | 10,136m | 2:10.2 | RowErg | View workout | |
| 09/25/18 | 40:00 | 9,404m | 2:07.6 | RowErg | View workout | |
| 09/24/18 | 40:00 | 9,409m | 2:07.5 | RowErg | View workout | |
| 09/19/18 | 4x2000m/2:00r | 31:55.2 | 1:59.7 | RowErg | View workout | |
| 09/18/18 | 8000m | 33:58.6 | 2:07.4 | RowErg | View workout | |
| 08/31/18 | 3x2000m/5:00r | 23:20.9 | 1:56.7 | RowErg | View workout | |
| 08/20/18 | 8x1000m/2:00r | 30:54.8 | 1:55.9 | RowErg | View workout | |
| 08/20/18 | 4:30 | 1,020m | 2:12.4 | RowErg | View workout | |
| 08/17/18 | 8x500m/3:30r | 13:55.8 | 1:44.4 | RowErg | View workout | |
| 07/30/18 | 10000m | 41:48.9 | 2:05.4 | RowErg | View workout | |
| 07/26/18 | 16x250m/1:00r | 14:08.0 | 1:46.0 | RowErg | View workout | |
| 07/18/18 | 1:50 | 424m | 2:10.4 | RowErg | View workout | |
| 07/18/18 | 0:20 | 60m | 2:48.3 | RowErg | View workout | |
| 07/16/18 | 4x2000m/5:00r | 30:57.6 | 1:56.1 | RowErg | View workout | |
| 07/12/18 | 1:23 | 270m | 2:34.4 | RowErg | View workout | |
| 07/10/18 | 10x1:40/1:00r | 4,555m | 1:49.7 | RowErg | View workout | |
| 07/03/18 | 1:00:00 | 13,892m | 2:09.5 | RowErg | View workout | |
| 07/02/18 | 4x2000m/5:00r | 31:09.6 | 1:56.8 | RowErg | View workout | |
| 07/01/18 | 1:00:00 | 13,778m | 2:10.6 | RowErg | View workout | |
| 06/26/18 | 44:00 | 10,207m | 2:09.3 | RowErg | View workout | |
| 06/23/18 | 12x500m/1:00r | 23:14.6 | 1:56.2 | RowErg | View workout | |
| 06/23/18 | 3:30 | 769m | 2:16.5 | RowErg | View workout |