Rohan Gifford

Log

Date Distance Time Pace Comments Action
11/22/16 2,000m 8:13.5 2:03.3 View workout
11/19/16 10,000m 43:33.0 2:10.6 View workout
11/10/16 10,000m 43:24.0 2:10.2 View workout
11/09/16 8,000m 31:58.7 1:59.9 View workout
11/09/16 814m 3:29.2 2:08.5 View workout
11/07/16 8,000m 30:12.4 1:53.2 View workout
11/03/16 8,000m 35:08.6 2:11.7 View workout
11/02/16 7,500m 29:24.7 1:57.6 View workout
11/01/16 10,000m 43:36.9 2:10.8 View workout
10/31/16 7,500m 28:06.8 1:52.4 View workout
10/30/16 15,000m 1:05:53.6 2:11.7 View workout
10/29/16 4,000m 13:49.5 1:43.6 View workout
10/29/16 2,000m 8:29.2 2:07.3 View workout
10/27/16 6,000m 23:30.1 1:57.5 View workout
10/25/16 4,000m 14:22.6 1:47.8 View workout
10/15/16 10,000m 43:50.1 2:11.5 View workout
10/12/16 10,000m 39:27.1 1:58.3 View workout
10/10/16 1,013m 5:03.4 2:29.7 View workout
10/10/16 8,000m 30:21.4 1:53.8 View workout
10/10/16 914m 3:52.8 2:07.3 View workout