Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
20:32.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
7,000m |
31:15.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Hwt |
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|
11/18/21 |
3,000m |
12:20.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
2:11.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
20:26.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
500m |
1:34.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
501m |
2:31.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|