Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
10,000m |
42:26.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,000m |
42:10.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
19:04.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
5,000m |
20:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,000m |
20:10.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|