Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
5,000m |
19:42.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/03/21 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|