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Log

Date Workout Score Ave Comments Action
08/29/26 10:00 2,137m 2:20.4 View workout
08/28/26 40:00 9,084m 2:12.1 View workout
08/25/26 v2:00/1:00r...8 3,966m 2:01.0 View workout
08/24/26 40:00 9,189m 2:10.5 View workout
08/22/26 7:46 1,638m 2:22.4 View workout
08/22/26 2000m 8:13.3 2:03.3

Drag factor lower
About 120/5.5 on IFR machine

 View workout
08/22/26 10:06 2,201m 2:17.8 View workout
08/21/26 3:06 697m 2:13.4 View workout
08/21/26 v4:00/3:00r...4 3,666m 2:10.9 View workout
08/21/26 10:02 2,233m 2:14.9 View workout
08/19/26 40:00 8,919m 2:14.5 View workout
08/18/26 1:00 302m 1:39.3 View workout
08/18/26 v1:00/1:00r...7 4,045m 2:09.7 View workout
08/18/26 5:01 1,146m 2:11.6 View workout
08/17/26 30:00 6,893m 2:10.5 View workout
08/17/26 4:54 985m 2:29.4 View workout
08/16/26 30:00 6,520m 2:18.0 View workout
08/06/26 6:30 1,416m 2:17.7 View workout
08/06/26 5:33 1,132m 2:27.1 View workout
08/06/26 1:30 293m 2:33.7 View workout
08/04/26 v1:00/1:00r...10 2,573m 1:56.5 View workout
08/04/26 10:05 2,138m 2:21.4 View workout
08/02/26 40:00 9,195m 2:10.5 View workout
07/30/26 v4:00/3:00r...4 3,811m 2:05.9 View workout
07/29/26 40:00 9,102m 2:11.8 View workout