Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/16 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,018m |
26:41.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,045m |
26:02.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/07/16 |
5,000m |
26:43.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,046m |
26:55.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,046m |
28:11.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,000m |
26:06.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,045m |
28:03.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/30/16 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/29/16 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
26:18.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/27/16 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
06/25/16 |
5,320m |
30:09.4 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/23/16 |
5,725m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/22/16 |
5,000m |
28:14.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
06/21/16 |
500m |
2:13.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/21/16 |
5,000m |
28:42.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/20/16 |
433m |
3:08.6 |
3:37.7 |
RowErg |
Hwt |
View workout
|
06/20/16 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/20/16 |
2,000m |
10:52.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|