Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/16 |
6,000m |
30:28.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/29/16 |
4,014m |
20:47.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/28/16 |
5,000m |
26:17.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/26/16 |
5,000m |
27:52.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/25/16 |
5,000m |
26:27.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/21/16 |
5,000m |
24:27.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/19/16 |
5,888m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/18/16 |
3,014m |
15:26.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/16/16 |
5,029m |
25:41.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/14/16 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,018m |
26:41.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,045m |
26:02.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/07/16 |
5,000m |
26:43.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,046m |
26:55.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,046m |
28:11.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,000m |
26:06.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/01/16 |
5,045m |
28:03.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/30/16 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/29/16 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
26:18.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|