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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Becker

Log

Date Distance Time Pace Comments Action
06/19/17 5,000m 26:20.4 2:38.0

5k Row, by LiveRowing

 View workout
06/18/17 6,000m 31:49.6 2:39.1

6k Row, by LiveRowing

 View workout
06/05/17 6,000m 31:30.3 2:37.5

6k Row, by LiveRowing

 View workout
05/29/17 4,713m 25:07.6 2:39.9

Just Row, by LiveRowing

 View workout
05/24/17 6,000m 31:17.7 2:36.4

6k Row, by LiveRowing

 View workout
05/09/17 4,938m 26:00.3 2:37.9

Just Row, by LiveRowing

 View workout
05/06/17 3,000m 13:04.1 2:10.6

12x 250 / 45sec Easy, by LiveRowing

 View workout
04/28/17 6,000m 33:17.4 2:46.4

6k Row, by LiveRowing

 View workout
04/27/17 10,824m 1:00:00.0 2:46.2

60 min, by LiveRowing

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04/26/17 10,000m 54:33.1 2:43.6

10k Row, by LiveRowing

 View workout
04/25/17 8,019m 41:00.8 2:33.4

Just Row, by LiveRowing

 View workout
04/24/17 10,000m 51:58.2 2:35.9

10k Row, by LiveRowing

 View workout
04/16/17 6,021m 30:03.6 2:29.7

Just Row, by LiveRowing

 View workout
04/14/17 5,873m 30:00.0 2:33.2

30 min, by LiveRowing

 View workout
04/13/17 6,000m 30:22.4 2:31.8

6k Row, by LiveRowing

 View workout
04/11/17 6,000m 30:20.3 2:31.6

6k Row, by LiveRowing

 View workout
04/10/17 10,000m 53:09.1 2:39.4

10k Row, by LiveRowing

 View workout
04/07/17 6,000m 31:38.0 2:38.1

6k Row, by LiveRowing

 View workout
04/05/17 6,000m 33:24.4 2:47.0

6k Row, by LiveRowing

 View workout
04/04/17 10,000m 53:48.9 2:41.4

10k Row, by LiveRowing

 View workout