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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Becker

Log

Date Distance Time Pace Comments Action
10/22/16 945m 4:00.0 2:06.9 View workout
10/22/16 295m 1:00.0 1:41.6

1 min, by LiveRowing

 View workout
10/22/16 2,000m 8:16.5 2:04.1

2k Row, by LiveRowing

 View workout
10/21/16 6,000m 30:25.1 2:32.0

6k Row, by LiveRowing

 View workout
10/20/16 6,000m 29:17.7 2:26.4

6k Row, by LiveRowing

 View workout
10/19/16 10,000m 49:05.0 2:27.2

10k Row, by LiveRowing

 View workout
10/17/16 10,000m 54:20.9 2:43.0

10k Row, by LiveRowing

 View workout
10/15/16 10,000m 52:23.3 2:37.1

10k Row, by LiveRowing

 View workout
10/09/16 10,000m 47:00.8 2:21.0

10k Row, by LiveRowing

 View workout
10/07/16 6,156m 30:00.0 2:26.1

30 min, by LiveRowing

 View workout
10/06/16 10,000m 50:50.5 2:32.5

10k Row, by LiveRowing

 View workout
10/03/16 5,494m 30:00.0 2:43.8

30 min, by LiveRowing

 View workout
10/02/16 5,000m 22:37.1 2:15.7

5k Row, by LiveRowing

 View workout
09/30/16 5,000m 24:19.4 2:25.9

5k Row, by LiveRowing

 View workout
09/29/16 10,000m 47:15.7 2:21.7

10k Row, by LiveRowing

 View workout
09/27/16 6,000m 30:48.8 2:34.0

6k Row, by LiveRowing

 View workout
09/26/16 6,000m 31:38.4 2:38.2

6k Row, by LiveRowing

 View workout
09/24/16 12,056m 1:00:00.0 2:29.3

60 min, by LiveRowing

 View workout
09/23/16 5,753m 30:00.0 2:36.4

30 min, by LiveRowing

 View workout
09/22/16 6,000m 27:16.6 2:16.3

6k Row, by LiveRowing

 View workout