Concept2 Logbook | Log for Steve Becker

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Steve Becker

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/10/17	6000m	30:24.1	2:32.0	RowErg	6k Row, by LiveRowing	View workout
01/08/17	1:00:00	12,125m	2:28.4	RowErg	60 min, by LiveRowing	View workout
01/05/17	20:05	4,039m	2:29.2	RowErg	Just Row, by LiveRowing	View workout
01/03/17	30:01	6,375m	2:21.3	RowErg	Just Row, by LiveRowing	View workout
01/02/17	v1260m/3:00r...6	7,582m	2:22.4	RowErg	6 x 4 min / 3 min easy, by LiveRowing	View workout
12/31/16	10000m	51:10.2	2:33.5	RowErg	Oct 2016 - The Paddypower Simple Ten K, by LiveRowing	View workout
12/29/16	v1000m/1:00r...5	5,000m	2:20.0	RowErg	5x 1000m / 1min Easy, by LiveRowing	View workout
12/27/16	v782m/1:00r...5	3,296m	2:16.5	RowErg	Citius, by LiveRowing	View workout
12/27/16	v543m/1:00r...6	3,415m	2:11.7	RowErg	Fortius, by LiveRowing	View workout
12/24/16	6000m	31:43.4	2:38.6	RowErg	6k Row, by LiveRowing	View workout
12/24/16	30:00	6,815m	2:12.0	RowErg	30 min, by LiveRowing	View workout
12/22/16	10000m	50:02.9	2:30.1	RowErg	10k Row, by LiveRowing	View workout
12/22/16	1000m	3:51.7	1:55.8	RowErg	1k Row, by LiveRowing	View workout
12/20/16	30:00	5,431m	2:45.7	RowErg	30 min, by LiveRowing	View workout
12/20/16	1:00	298m	1:40.6	RowErg	1 min, by LiveRowing	View workout
12/20/16	1000m	4:18.6	2:09.3	RowErg	1k Row, by LiveRowing	View workout
12/20/16	2000m	8:15.7	2:03.9	RowErg	2k Row, by LiveRowing	View workout
12/18/16	6000m	26:31.9	2:12.6	RowErg	6k Row, by LiveRowing	View workout
12/17/16	10000m	45:47.2	2:17.3	RowErg	10k Row, by LiveRowing	View workout
12/16/16	6000m	28:57.2	2:24.7	RowErg	6k Row, by LiveRowing	View workout
12/14/16	5000m	25:13.6	2:31.3	RowErg		View workout
12/14/16	5000m	25:13.6	2:31.3	RowErg	5k Row, by LiveRowing	View workout
12/13/16	6000m	30:32.7	2:32.7	RowErg	6k Row, by LiveRowing	View workout
12/11/16	100m	0:18.9	1:34.5	RowErg	100m Row, by LiveRowing	View workout
12/11/16	100m	0:20.1	1:40.5	RowErg	100m Row, by LiveRowing	View workout

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