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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Becker

Log

Date Distance Time Pace Comments Action
12/03/16 5,000m 22:11.1 2:13.1

5k Row, by LiveRowing

 View workout
12/03/16 500m 2:05.1 2:05.1

500m Row, by LiveRowing

 View workout
11/30/16 6,506m 30:00.0 2:18.3

30 min, by LiveRowing

 View workout
11/29/16 10,000m 46:51.1 2:20.5

10k Row, by LiveRowing

 View workout
11/28/16 6,000m 28:17.6 2:21.4

6k Row, by LiveRowing

 View workout
11/27/16 5,872m 30:00.0 2:33.2

30 min, by LiveRowing

 View workout
11/27/16 3,795m 18:43.3 2:27.9

Live rowing crash

 View workout
11/24/16 10,000m 50:35.0 2:31.7

10k Row, by LiveRowing

 View workout
11/21/16 10,000m 53:00.9 2:39.0

10k Row, by LiveRowing

 View workout
11/20/16 10,000m 49:49.6 2:29.4

10k Row, by LiveRowing

 View workout
11/17/16 2,000m 9:13.8 2:18.4 View workout
11/02/16 10,000m 54:09.3 2:42.4

10k Row, by LiveRowing

 View workout
11/01/16 10,000m 52:59.7 2:38.9

10k Row, by LiveRowing

 View workout
10/29/16 10,000m 49:53.0 2:29.6

10k Row, by LiveRowing

 View workout
10/28/16 6,000m 31:27.8 2:37.3

6k Row, by LiveRowing

 View workout
10/27/16 5,831m 30:00.0 2:34.3

30 min, by LiveRowing

 View workout
10/26/16 6,000m 31:02.8 2:35.2

6k Row, by LiveRowing

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10/26/16 6,000m 31:02.8 2:35.2 View workout
10/25/16 5,000m 22:22.2 2:14.2

5k Row, by LiveRowing

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10/22/16 945m 4:00.0 2:06.9

4 min, by LiveRowing

 View workout