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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Becker

Log

Date Distance Time Pace Comments Action
12/24/16 6,815m 30:00.0 2:12.0

30 min, by LiveRowing

 View workout
12/22/16 10,000m 50:02.9 2:30.1

10k Row, by LiveRowing

 View workout
12/22/16 1,000m 3:51.7 1:55.8

1k Row, by LiveRowing

 View workout
12/20/16 5,431m 30:00.0 2:45.7

30 min, by LiveRowing

 View workout
12/20/16 298m 1:00.0 1:40.6

1 min, by LiveRowing

 View workout
12/20/16 1,000m 4:18.6 2:09.3

1k Row, by LiveRowing

 View workout
12/20/16 2,000m 8:15.7 2:03.9

2k Row, by LiveRowing

 View workout
12/18/16 6,000m 26:31.9 2:12.6

6k Row, by LiveRowing

 View workout
12/17/16 10,000m 45:47.2 2:17.3

10k Row, by LiveRowing

 View workout
12/16/16 6,000m 28:57.2 2:24.7

6k Row, by LiveRowing

 View workout
12/14/16 5,000m 25:13.6 2:31.3 View workout
12/14/16 5,000m 25:13.6 2:31.3

5k Row, by LiveRowing

 View workout
12/13/16 6,000m 30:32.7 2:32.7

6k Row, by LiveRowing

 View workout
12/11/16 100m 0:18.9 1:34.5

100m Row, by LiveRowing

 View workout
12/11/16 100m 0:20.1 1:40.5

100m Row, by LiveRowing

 View workout
12/11/16 500m 1:50.1 1:50.1

500m Row, by LiveRowing

 View workout
12/11/16 955m 4:00.0 2:05.6

4 min, by LiveRowing

 View workout
12/10/16 12,527m 1:00:00.0 2:23.6

60 min, by LiveRowing

 View workout
12/08/16 10,000m 52:36.8 2:37.8

10k Row, by LiveRowing

 View workout
12/03/16 2,000m 8:51.8 2:12.9

2k Row, by LiveRowing

 View workout