Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/19 |
1,147m |
4:18.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
353m |
1:17.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/21/19 |
700m |
2:39.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,065m |
4:06.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
4,148m |
16:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
800m |
2:46.9 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/19/19 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
600m |
2:08.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,243m |
4:42.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/18/19 |
395m |
1:27.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/15/19 |
750m |
2:37.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/14/19 |
1,266m |
4:51.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
19:07.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/11/19 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
365m |
1:15.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
381m |
1:21.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,500m |
13:17.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/05/19 |
4,261m |
16:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|