Jeremy Alber

Log

Date Distance Time Pace Comments Action
01/30/17 750m 2:40.4 1:46.9 View workout
01/27/17 1,262m 4:27.4 1:45.9 View workout
01/27/17 800m 2:46.9 1:44.3 View workout
01/26/17 1,266m 4:29.2 1:46.3 View workout
01/20/17 1,500m 5:28.7 1:49.5 View workout
01/19/17 250m 0:52.5 1:45.0 View workout
01/18/17 750m 2:35.4 1:43.6 View workout
01/17/17 243m 0:53.0 1:49.0 View workout
01/17/17 466m 1:41.4 1:48.7 View workout
01/15/17 1,000m 3:21.2 1:40.6 View workout
01/13/17 518m 1:40.0 1:36.5 View workout
01/11/17 952m 3:42.5 1:56.8 View workout
01/10/17 566m 2:00.0 1:46.0 View workout
01/10/17 500m 1:42.7 1:42.7 View workout
01/09/17 1,500m 5:20.6 1:46.8

Kept stroke rate above 25 s/m

View workout
01/09/17 450m 1:30.0 1:40.0 View workout
01/08/17 900m 3:01.4 1:40.7 View workout
01/08/17 501m 1:45.6 1:45.3 View workout
01/06/17 1,000m 3:32.4 1:46.2 View workout
01/06/17 1,000m 3:32.4 1:46.2 View workout