Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
08/12/19 10000m 39:26.6 1:58.3 View workout
08/11/19 15000m 1:01:21.3 2:02.7 View workout
08/10/19 5000m 20:58.6 2:05.8 View workout
08/09/19 15000m 1:01:51.1 2:03.7 View workout
08/02/19 10000m 39:30.4 1:58.5 View workout
08/01/19 15000m 1:03:14.4 2:06.4 View workout
07/31/19 12500m 51:42.6 2:04.1 View workout
07/30/19 7500m 29:37.6 1:58.5 View workout
07/29/19 10000m 39:18.5 1:57.9 View workout
07/28/19 10000m 40:30.1 2:01.5 View workout
07/26/19 10000m 38:59.1 1:56.9 View workout
07/24/19 10000m 40:29.0 2:01.4 View workout
07/21/19 7500m 29:53.5 1:59.5 View workout
07/19/19 15000m 1:01:46.1 2:03.5 View workout
07/18/19 10000m 39:43.2 1:59.1 View workout
07/17/19 7500m 29:17.2 1:57.1 View workout
07/16/19 7500m 29:28.9 1:57.9 View workout
07/12/19 5000m 19:55.9 1:59.5 View workout
07/11/19 7500m 29:08.5 1:56.5 View workout
07/10/19 7500m 29:25.5 1:57.7 View workout
07/07/19 10000m 40:45.3 2:02.2 View workout
07/05/19 10000m 41:08.9 2:03.4 View workout
07/04/19 10000m 39:06.9 1:57.3 View workout
07/03/19 10000m 39:36.3 1:58.8 View workout
07/02/19 10000m 41:59.4 2:05.9 View workout