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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Keith Hamilton

Log

Date Distance Time Pace Comments Action
10/19/16 6,562m 30:07.8 2:17.7 View workout
10/18/16 6,559m 30:08.9 2:17.8 View workout
10/17/16 6,570m 30:07.6 2:17.5 View workout
10/14/16 6,474m 30:09.0 2:19.7 View workout
10/13/16 6,579m 30:14.5 2:17.9 View workout
10/12/16 6,419m 30:07.6 2:20.8 View workout
10/11/16 6,841m 30:14.8 2:12.6 View workout
10/10/16 6,776m 30:06.9 2:13.3 View workout
10/07/16 6,684m 30:09.7 2:15.3 View workout
10/06/16 6,659m 30:10.5 2:15.9 View workout
10/05/16 6,648m 30:08.2 2:15.9 View workout
10/04/16 6,585m 30:08.2 2:17.2 View workout
10/03/16 6,509m 30:08.0 2:18.8 View workout
09/30/16 5,514m 25:08.1 2:16.7 View workout
09/29/16 5,411m 25:10.1 2:19.5 View workout
09/28/16 5,495m 25:09.9 2:17.3 View workout
09/27/16 5,447m 25:09.4 2:18.5 View workout
09/26/16 5,362m 25:08.9 2:20.7 View workout
09/23/16 4,216m 20:10.1 2:23.5 View workout
09/22/16 4,292m 20:08.0 2:20.7 View workout