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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brendan McAuley

Log

Date Distance Time Pace Comments Action
03/19/22 10,000m 38:13.2 1:54.6 View workout
03/18/22 9,777m 40:00.0 2:02.7 View workout
03/16/22 8,888m 35:29.3 1:59.7 View workout
03/15/22 1,015m 4:43.0 2:19.4 View workout
03/15/22 2,000m 6:23.3 1:35.8 View workout
03/15/22 1,018m 4:16.8 2:06.1 View workout
03/14/22 10,000m 39:34.5 1:58.7 View workout
03/12/22 10,000m 39:38.7 1:58.9 View workout
03/12/22 1,000m 3:18.1 1:39.0

World Rowing Virtual Indoor Sprints, 2022

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03/11/22 7,326m 30:00.0 2:02.8 View workout
03/11/22 1,200m 3:42.9 1:32.8 View workout
03/11/22 516m 2:09.0 2:05.0 View workout
03/09/22 6,500m 25:41.5 1:58.5 View workout
03/08/22 1,011m 4:55.5 2:26.1 View workout
03/08/22 5,000m 18:31.0 1:51.1 View workout
03/08/22 551m 2:14.0 2:01.5 View workout
03/07/22 8,888m 36:38.6 2:03.6 View workout
03/05/22 5,000m 23:20.7 2:20.0 View workout
03/05/22 25,000m 1:50:00.3 2:12.0 View workout
03/05/22 2,000m 7:07.0 1:46.7

US National LWTs

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