Brendan McAuley

Log

Date Workout Score Ave Comments Action
07/30/22 2x3000m/2:00r 26:51.6 2:14.3 View workout
07/27/22 v30:00/2:00r...3 8,617m 1:58.7

#FMPW314S5 - FM Rowing Plan
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07/25/22 10000m 41:07.5 2:03.3

#FMPW314S4 - FM Rowing Plan
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07/24/22 1:00:00 14,647m 2:02.8

#FMPW301S3 - FM Rowing Plan
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07/23/22 v3000m/2:30r...5 11,000m 1:57.9

#FMPW313S4 - FM Rowing Plan
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07/22/22 2:11 440m 2:29.4

WarmUp
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07/22/22 v30:00/2:00r...3 8,408m 1:59.2

#FMPW313S5 - FM Rowing Plan
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07/19/22 3x3000m/2:00r 36:41.2 2:02.2

#FMPW313S2 - FM Rowing Plan
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07/18/22 10x199m/1:00r 6:20.0 1:35.4

Jul 2022 - Draculas Steps - CTC Members
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07/18/22 2:54 418m 3:28.8

WarmUp
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07/17/22 2x1000m/5:00r 7:30.7 1:52.6

#FMPW312S5 - FM Rowing Plan
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07/17/22 10:07 2,488m 2:02.0

#FMPW312S4 - FM Rowing Plan
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07/17/22 21:34 5,351m 2:00.9

1HR TT
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07/16/22 2x4500m/2:00r 36:58.2 2:03.2

#FMPW312S1 - FM Rowing Plan
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07/15/22 4x12:00/1:30r 11,391m 2:06.4

#FMPW312S3 - FM Rowing Plan
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07/09/22 6:00 777m 3:51.6

WarmUp
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07/09/22 2x1000m/5:00r 7:16.4 1:49.1

#FMPW311S5 - FM Rowing Plan
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07/09/22 3:29 764m 2:16.7

WarmUp
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07/08/22 2:38 523m 2:31.3

WarmUp
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07/08/22 v5:00/r...10 7,657m 1:57.5

#FMPW311S4 - FM Rowing Plan
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07/06/22 30:00 7,552m 1:59.1

#FMPW311S3 - FM Rowing Plan
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07/06/22 1:45 330m 2:40.4

WarmUp
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07/05/22 8x1000m/2:00r 31:11.0 1:56.9

#FMPW311S2 - FM Rowing Plan
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07/05/22 2:09 462m 2:19.6

WarmUp
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07/04/22 8000m 32:44.0 2:02.7

#FMPW311S1 - FM Rowing Plan
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