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Johan Nilsson

Log

Date Workout Score Ave Comments Action
11/29/23 100m 0:14.2 1:11.0 View workout
11/28/23 100m 0:14.2 1:11.0

SB. 970 watt ave, ending 1006 watt.
I have trained a lot 100m SkiErg lately, but I didn't feel like uploading until now when I g…

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11/12/23 1000m 3:09.0 1:34.5

SB by 9 watt.
Good finish, ending 531 watt. Sprinted last 20 pull ish or 125 meter ish.
I really struggle with my mental helth to…

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11/11/23 1000m 3:13.4 1:36.7

better mental helth today, good finish

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11/10/23 1000m 3:19.0 1:39.5

Big sadness in my heart because I've not found my girlfriend yet. But I tried anyway

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11/08/23 1000m 3:17.0 1:38.5

I had a cold, and have lost some, not max effort, so I have little more, but not much

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11/08/23 10x100m/0:45r 2:56.3 1:28.1 View workout
11/07/23 9x100m/0:45r 2:38.2 1:27.8 View workout
11/06/23 v100m/0:45r...15 1,800m 1:28.2 View workout
11/05/23 v100m/0:45r...15 1,700m 1:28.0

Still a little bit cold, little in my throat, lungs and nose. Making some sounds when I breath sometimes. But strength feels good, Last i…

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11/04/23 v100m/0:45r...9 1,000m 1:27.3 View workout
11/01/23 6x100m/0:45r 1:45.1 1:27.5 View workout
10/31/23 5x100m/0:45r 1:27.8 1:27.8 View workout
10/30/23 9x100m/3:00r 2:38.0 1:27.7 View workout
10/29/23 v100m/2:20r...10 1,000m 1:28.0

Still got a cold, so I need to be really careful.

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10/24/23 0m

I've caught a cold, so no training

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10/23/23 4x100m/0:45r 1:09.9 1:27.3 View workout
10/23/23 10x100m/0:45r 2:55.4 1:27.7 View workout
10/23/23 10x100m/0:45r 2:55.6 1:27.8 View workout
10/23/23 10x100m/0:50r 2:55.9 1:27.9 View workout
10/23/23 10x100m/0:45r 2:56.0 1:28.0 View workout
10/21/23 1000m 3:10.3 1:35.1

SB by 1,8 sec or 11 watt. I was surprised that it felt good in the end. Ending 531 watt

 View workout
10/21/23 10x100m/0:45r 2:55.9 1:27.9 View workout
10/21/23 10x100m/0:45r 2:55.6 1:27.8 View workout
10/21/23 10x100m/0:45r 2:55.4 1:27.7 View workout