Concept2 Logbook | Log for Johan Nilsson

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Johan Nilsson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/29/23	100m	0:14.2	1:11.0	SkiErg			View workout
11/28/23	100m	0:14.2	1:11.0	SkiErg		SB. 970 watt ave, ending 1006 watt. I have trained a lot 100m SkiErg lately, but I didn't feel like uploading until now when I g…	View workout
11/12/23	1,000m	3:09.0	1:34.5	SkiErg		SB by 9 watt. Good finish, ending 531 watt. Sprinted last 20 pull ish or 125 meter ish. I really struggle with my mental helth to…	View workout
11/11/23	1,000m	3:13.4	1:36.7	SkiErg		better mental helth today, good finish	View workout
11/10/23	1,000m	3:19.0	1:39.5	SkiErg		Big sadness in my heart because I've not found my girlfriend yet. But I tried anyway	View workout
11/08/23	1,000m	3:17.0	1:38.5	SkiErg		I had a cold, and have lost some, not max effort, so I have little more, but not much	View workout
11/08/23	1,000m	2:56.3	1:28.1	SkiErg			View workout
11/07/23	900m	2:38.2	1:27.8	SkiErg			View workout
11/06/23	1,800m	5:17.6	1:28.2	SkiErg			View workout
11/05/23	1,700m	4:59.3	1:28.0	SkiErg		Still a little bit cold, little in my throat, lungs and nose. Making some sounds when I breath sometimes. But strength feels good, Last i…	View workout
11/04/23	1,000m	2:54.6	1:27.3	SkiErg			View workout
11/01/23	600m	1:45.1	1:27.5	SkiErg			View workout
10/31/23	500m	1:27.8	1:27.8	SkiErg			View workout
10/30/23	900m	2:38.0	1:27.7	SkiErg			View workout
10/29/23	1,000m	2:56.1	1:28.0	SkiErg		Still got a cold, so I need to be really careful.	View workout
10/24/23	0m			SkiErg		I've caught a cold, so no training	View workout
10/23/23	400m	1:09.9	1:27.3	SkiErg			View workout
10/23/23	1,000m	2:55.4	1:27.7	SkiErg			View workout
10/23/23	1,000m	2:55.6	1:27.8	SkiErg			View workout
10/23/23	1,000m	2:55.9	1:27.9	SkiErg			View workout

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