Paul Hayden

Log

Date Workout Score Ave Comments Action
04/16/22 10006m 43:39.2 2:10.8 View workout
04/16/22 99m 0:42.0 3:32.1 View workout
04/16/22 8x0:30/1:00r 1,138m 1:45.4 View workout
04/16/22 8:05 1,494m 2:42.3 View workout
04/13/22 8:10.2 2,000m 2:02.5

Dr 48

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04/12/22 1:00:00.0 15,031m 1:59.7 View workout
04/10/22 v5:00/r...9 6,772m 1:59.6 View workout
04/09/22 2:24 548m 2:12.1 View workout
04/09/22 v3:00/r...12 5,992m 2:00.1 View workout
04/07/22 3:00 830m 1:48.4 View workout
04/06/22 40:00.0 9,376m 2:07.9

Sr 20

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04/05/22 10331m

10 x 750

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04/05/22 21:19.0 5,011m 2:07.6

Sr 18

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04/03/22 10x750m/2:00r 29:46.1 1:59.0 View workout
04/03/22 5:46 972m 2:58.3 View workout
04/02/22 7014m 28:40.8 2:02.6 View workout
04/02/22 v5:00/r...12 9,761m 2:02.9 View workout
04/02/22 v5:00/r...3 2,399m 2:05.0 View workout
04/01/22 7155m View workout
03/31/22 6001m

Boathouse intervals

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03/31/22 42:40.2 10,000m 2:08.0

Sr 22

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03/30/22 1000m View workout
03/29/22 7000m

Random stuff

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03/28/22 2000m View workout
03/27/22 4000m

Warm up and 2nd 1k

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