Concept2 Logbook | Log for Paul Hayden

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/28/22	v1:30/1:01r...12	5,083m	1:46.2	RowErg	ROWW26S5 - GA Members erg.zone	View workout
07/27/22	10094m	45:46.1	2:16.0	RowErg	ROWW26S1 - GA Members erg.zone	View workout
07/26/22	4x500m/3:00r	6:49.8	1:42.4	RowErg	ROWW26S8 - GA Members erg.zone	View workout
07/26/22	12:05	2,453m	2:27.7	RowErg	Warm Up erg.zone	View workout
07/25/22	12000m	54:34.8	2:16.4	RowErg	12K erg.zone	View workout
07/24/22	2:23	430m	2:46.6	RowErg	Warm Up erg.zone	View workout
07/24/22	v2500m/4:00r...9	3,500m	1:46.9	RowErg	ROWW26S6 - GA Members erg.zone	View workout
07/24/22	9:56	1,561m	3:10.9	RowErg	Warm Up erg.zone	View workout
07/23/22	12000m	51:54.7	2:09.7	RowErg	12K erg.zone	View workout
07/22/22	15x500m/1:00r	27:15.8	1:49.0	RowErg	ROWW25S8 - GA Members erg.zone	View workout
07/22/22	11:25	1,643m	3:28.5	RowErg	Warm Up erg.zone	View workout
07/20/22	12108m	55:09.9	2:16.6	RowErg	ROWW25S1 - GA Members erg.zone	View workout
07/19/22	v9:00/r...6	7,256m	2:04.0	RowErg	ROWW25S4 - GA Members erg.zone	View workout
07/18/22	44:59	10,348m	2:10.4	RowErg	ROWW25S2 - GA Members erg.zone	View workout
07/17/22	v3000m/3:16r...1	3,000m	1:52.5	RowErg	ROWW25S6 - GA Members erg.zone	View workout
07/17/22	4:32	833m	2:43.5	RowErg	Warm Up erg.zone	View workout
07/17/22	10149m	46:51.1	2:18.4	RowErg	ROWW25S1 - GA Members erg.zone	View workout
07/16/22	v3000m/2:59r...13	4,200m	1:48.5	RowErg	ROWW24S6 - GA Members erg.zone	View workout
07/16/22	5:09	1,012m	2:32.6	RowErg	Warm Up erg.zone	View workout
07/15/22	v139m/r...1	139m	2:06.9	RowErg	ROWW24S6 - GA Members erg.zone	View workout
07/15/22	10x3:00/2:30r	8,062m	1:51.6	RowErg	ROWW24S7 - GA Members erg.zone	View workout
07/15/22	3:29	717m	2:26.2	RowErg	Warm Up erg.zone	View workout
07/13/22	v4:00/r...10	9,730m	2:03.3	RowErg	ROWW24S4 - GA Members erg.zone	View workout
07/12/22	v1:30/1:01r...12	4,834m	1:51.7	RowErg	ROWW24S5 - GA Members erg.zone	View workout
07/11/22	5x500m/4:00r	8:29.2	1:41.8	RowErg	ROWW24S8 - GA Members erg.zone	View workout