Concept2 Logbook | Log for Paul Hayden

8,766,906

Lifetime Meters

1,770,298

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/11/22	12:23	2,559m	2:25.3	RowErg	Warm Up erg.zone	View workout
07/09/22	30:00	7,402m	2:01.5	RowErg	ROWW23S7 - GA Members erg.zone	View workout
07/09/22	955m	3:51.6	2:01.2	RowErg	6K erg.zone	View workout
07/09/22	273m	1:04.3	1:57.7	RowErg	6K erg.zone	View workout
07/09/22	9:28	1,004m	4:43.3	RowErg	Warm Up erg.zone	View workout
07/08/22	15x500m/1:00r	27:53.6	1:51.5	RowErg	ROWW23S8 - GA Members erg.zone	View workout
07/07/22	12000m	55:07.0	2:17.7	RowErg	12K erg.zone	View workout
07/06/22	v3000m/3:33r...13	4,200m	1:48.9	RowErg	ROWW23S6 - GA Members erg.zone	View workout
07/06/22	6:53	640m	5:23.3	RowErg	Warm Up erg.zone	View workout
07/05/22	45:32	10,116m	2:15.0	RowErg	ROWW23S2 - GA Members erg.zone	View workout
07/04/22	12x1:30/1:00r	4,737m	1:53.9	RowErg	ROWW23S5 - GA Members erg.zone	View workout
07/03/22	3:00	837m	1:47.5	RowErg	3R24 erg.zone	View workout
07/03/22	1:43	465m	1:50.8	RowErg	3R24 erg.zone	View workout
07/03/22	9025m	42:33.1	2:21.4	RowErg	ROWW23S1 - GA Members erg.zone	View workout
07/02/22	6x500m/5:00r	10:20.1	1:43.3	RowErg	ROWW22S8 - GA Members erg.zone	View workout
07/02/22	10:32	2,119m	2:29.2	RowErg	Warm Up erg.zone	View workout
07/01/22	9063m	40:14.1	2:13.1	RowErg	ROWW22S1 - GA Members erg.zone	View workout
06/29/22	12x1:30/1:00r	4,592m	1:57.5	RowErg	ROWW22S5 - GA Members erg.zone	View workout
06/28/22	30:38	6,703m	2:17.1	RowErg	ROWW22S2 - GA Members erg.zone	View workout
06/27/22	8:28	2,010m	2:06.4	RowErg	Warm Up erg.zone	View workout
06/07/22	45:53	10,003m	2:17.6	RowErg	ROWW19S2 - GA Members erg.zone	View workout
06/06/22	19:21	3,796m	2:33.0	RowErg	ROWW19S2 - GA Members erg.zone	View workout
06/06/22	9:41	2,124m	2:16.8	RowErg	ROWW19S2 - GA Members erg.zone	View workout
06/06/22	23:04.3	6,000m	1:55.3	RowErg	24 SPM	View workout
06/05/22	8042m	33:59.8	2:06.8	RowErg	ROWW19S1 - GA Members erg.zone	View workout