Concept2 Logbook | Log for Paul Hayden

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/04/22	2x1:00/0:30r	568m	1:45.6	RowErg	ROWW18S7 - GA Members erg.zone	View workout
06/04/22	v1:30/3:00r...4	1,688m	1:46.6	RowErg	ROWW17S7 - GA Members erg.zone	View workout
06/04/22	13:25	2,469m	2:43.2	RowErg	Warm Up erg.zone	View workout
06/03/22	10145m	45:16.4	2:13.8	RowErg	ROWW18S1 - GA Members erg.zone	View workout
06/02/22	v6000m/5:38r...9	6,400m	1:53.7	RowErg	ROWW18S6 - GA Members erg.zone	View workout
06/02/22	5:34	968m	2:52.9	RowErg	Warm Up erg.zone	View workout
06/01/22	12115m	52:57.9	2:11.1	RowErg	ROWW18S1 - GA Members erg.zone	View workout
05/31/22	40:35	9,498m	2:08.1	RowErg	ROWW18S2 - GA Members erg.zone	View workout
05/31/22	10x100m/1:00r	2:58.1	1:29.0	RowErg	May CTC - GA Members erg.zone	View workout
05/31/22	4:38	1,012m	2:17.7	RowErg	Warm Up erg.zone	View workout
05/30/22	v2000m/3:00r...5	6,500m	1:56.6	RowErg	ROWW18S8 - GA Members erg.zone	View workout
05/30/22	2:35	511m	2:31.6	RowErg	Warm Up erg.zone	View workout
05/28/22	15000m	1:09:44.4	2:19.4	RowErg	ROWW17S1 - GA Members erg.zone	View workout
05/28/22	v1:00/0:30r...9	1,946m	1:51.7	RowErg	Arsalan 1k TT Warm Up erg.zone	View workout
05/28/22	1000m	3:27.8	1:43.9	RowErg	32 31 31 32	View workout
05/27/22	v2:00/r...16	8,212m	1:56.9	RowErg	ROWW17S5 - GA Members erg.zone	View workout
05/26/22	12064m	55:29.5	2:17.9	RowErg	ROWW17S1 - GA Members erg.zone	View workout
05/25/22	v6000m/4:19r...9	6,400m	1:56.9	RowErg	ROWW17S6 - GA Members erg.zone	View workout
05/25/22	4:42	1,014m	2:19.2	RowErg	Warm Up erg.zone	View workout
05/24/22	44:58	10,605m	2:07.2	RowErg	ROWW17S2 - GA Members erg.zone	View workout
05/23/22	v2000m/3:00r...5	6,500m	1:57.4	RowErg	ROWW17S8 - GA Members erg.zone	View workout
05/23/22	5:00	1,017m	2:27.4	RowErg	Warm Up erg.zone	View workout
05/21/22	40:01	9,140m	2:11.3	RowErg		View workout
05/21/22	v1:00/2:01r...8	2,279m	1:45.3	RowErg		View workout
05/21/22	9:21	2,050m	2:17.0	RowErg		View workout