Concept2 Logbook | Log for Paul Hayden

8,766,906

Lifetime Meters

1,770,298

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/13/22	v1:00/0:30r...9	1,925m	1:52.9	RowErg	Arsalan 1k TT Warm Up erg.zone	View workout
08/12/22	10558m	47:02.5	2:13.6	RowErg	ROWW28S1 - GA Members erg.zone	View workout
08/11/22	4x500m/2:00r	6:42.0	1:40.5	RowErg	ROWW28S8 - GA Members erg.zone	View workout
08/11/22	v1:00/0:30r...7	1,628m	1:50.5	RowErg	Arsalan 1k TT Warm Up erg.zone	View workout
08/10/22	10x3:00/1:30r	8,136m	1:50.6	RowErg	ROWW28S7 - GA Members erg.zone	View workout
08/09/22	12000m	54:35.4	2:16.4	RowErg	12K erg.zone	View workout
08/08/22	v1:00/1:01r...8	2,400m	1:40.0	RowErg	ROWW28S5 - GA Members erg.zone	View workout
08/08/22	2:26	452m	2:41.6	RowErg	Warm Up erg.zone	View workout
08/07/22	1:00:00	13,046m	2:17.9	RowErg	ROWW28S2 - GA Members erg.zone	View workout
08/06/22	15x500m/1:00r	26:45.9	1:47.0	RowErg	ROWW27S8 - GA Members erg.zone	View workout
08/06/22	5:06	1,069m	2:23.3	RowErg	Warm Up erg.zone	View workout
08/05/22	12072m	55:04.1	2:16.8	RowErg	ROWW27S1 - GA Members erg.zone	View workout
08/04/22	v1:30/1:01r...12	5,161m	1:44.6	RowErg	ROWW27S5 - GA Members erg.zone	View workout
08/04/22	1:23	289m	2:25.1	RowErg	Warm Up erg.zone	View workout
08/03/22	12000m	54:35.0	2:16.4	RowErg	12K erg.zone	View workout
08/02/22	v2500m/4:59r...9	3,500m	1:46.0	RowErg	ROWW27S6 - GA Members erg.zone	View workout
08/02/22	8:45	842m	5:11.8	RowErg	Warm Up erg.zone	View workout
08/01/22	v275m/2:29r...4	1,100m	1:52.6	RowErg	ROW FIT - Session 2 - GA Members erg.zone	View workout
08/01/22	v1123m/r...1	1,123m	1:51.4	RowErg	ROWW27S6 - GA Members erg.zone	View workout
08/01/22	5:33	1,019m	2:43.6	RowErg	Warm Up erg.zone	View workout
07/31/22	47:01	10,952m	2:08.8	RowErg		View workout
07/31/22	1:15	270m	2:20.5	RowErg		View workout
07/30/22	4x500m/3:00r	6:47.0	1:41.7	RowErg		View workout
07/30/22	v1:00/0:30r...9	1,964m	1:50.7	RowErg	Arsalan 1k TT Warm Up erg.zone	View workout
07/29/22	v15c/0:44r...8	1,708m	1:56.4	RowErg		View workout