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Log

Date Distance Time Pace Comments Action
04/11/23 4,795m 18:00.0 1:52.6

TFS - Workout 2 'The Game Plan' - Warrior Fitness

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04/11/23 1,243m 6:45.0 2:42.9

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/10/23 750m 2:20.7 1:33.8

GA Ski Sprints: Wk 2 - Day 1 - Warrior Fitness

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04/10/23 677m 5:45.0 4:14.8

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/09/23 6,000m 10:38.2 1:46.3

BikeErg - Session of the Week - Warrior Fitness

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04/09/23 600m 1:46.6 1:28.8

GA Ski Sprints: Wk 1 - Day 4 - Warrior Fitness

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04/09/23 946m 6:45.0 3:34.0

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/07/23 1,000m 3:00.2 1:30.1

GA Ski Sprints: Wk 1 - Day 3 - Part 2 - Warrior Fitness

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04/07/23 6,000m 23:56.9 1:59.7

GA Ski Sprints: Wk 1 - Day 3 - Part 1 - Warrior Fitness

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04/07/23 902m 6:45.0 3:44.5

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/06/23 800m 6:45.0 4:13.1

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/06/23 100m 0:17.7 1:28.5

100 Meters - Ski - C2 Rankings & Challenges

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04/06/23 100m 0:17.4 1:27.0

100 Meters - Ski - C2 Rankings & Challenges

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04/06/23 1,222m 4:00.0 1:38.1

GA Ski Sprints: Wk 1 - Day 2 - Warrior Fitness

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04/06/23 1,024m 6:45.0 3:17.7

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/05/23 6,000m 9:47.3 1:37.8

3-27.1B - Warrior Fitness

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04/05/23 865m 6:45.0 3:54.1

Warm Up & Pick Drill Shorter - Warrior Fitness

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04/04/23 3,750m 17:52.6 2:23.0

TFS - Workout 1 'Double it Up' - Warrior Fitness

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04/04/23 3,750m 13:47.6 1:50.3

TFS - Workout 1 'Double it Up' - Warrior Fitness

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04/04/23 1,200m 6:45.0 2:48.7

Warm Up & Pick Drill Shorter - Warrior Fitness

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