James Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
1,979m |
10:30.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
11,744m |
56:23.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
202m |
1:03.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
11,551m |
55:20.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
5,000m |
24:09.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,000m |
23:33.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
23:08.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,005m |
23:22.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,504m |
7:03.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
24:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
24:32.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
46:43.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
21,097m |
1:37:22.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,291m |
25:19.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,500m |
36:35.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|