Concept2 Logbook | Log for Bentley Bloodworth

Sign Up

Bentley Bloodworth

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/18	6,793m	30:00.0	2:12.4	RowErg	Hwt	fly@5; cold start; early row, 4 hr sleep; two cups coffee ;rowed proper that is less stroke length I usually stroke long.	View workout
12/02/18	6,868m	30:00.0	2:11.0	RowErg	Hwt	Fly@5; cold start, 2 coconut oil and marmalade bread slices 1 hr prior, 2 cups coffee 3 hrs prior, big shit 10 min prior to row.	View workout
12/01/18	6,721m	30:00.0	2:13.9	RowErg	Hwt	fly@5; after 4pm row; dry pasty mouth and about 15 min heart flutter for a minute; coffee finished 1/2 hour prior.	View workout
11/25/18	12,730m	1:00:00.0	2:21.3	RowErg	Hwt	ate cereal, 3 cookies, some nuts and seeds plus 2 cups of coffee 3.5 hrs prior; Fly@5	View workout
11/21/18	6,825m	30:00.0	2:11.8	RowErg	Hwt	Cold start; fly@5; had a small apple and 1.5 cups of coffee two hours prior.	View workout
11/18/18	12,501m	1:00:00.0	2:23.9	RowErg	Hwt	cold start; fly@4, no breakfast before only one cup of coffee.	View workout
11/14/18	10,000m	45:53.1	2:17.6	RowErg	Hwt	cold start, fly@4. No breakfast before	View workout
11/11/18	6,672m	30:00.0	2:14.8	RowErg	Hwt	cold start, fly@4	View workout
10/31/18	6,333m	30:00.0	2:22.1	RowErg	Hwt	cold start, fly@4	View workout
04/09/18	6,201m	30:00.0	2:25.1	RowErg	Hwt	cold start, fly@4	View workout
04/07/18	6,004m	30:00.0	2:29.9	RowErg	Hwt	cold start, fly@4	View workout
04/05/18	5,000m	25:16.7	2:31.6	RowErg	Hwt	cold start, fly 4	View workout
04/05/18	349m	2:21.3	3:22.4	RowErg	Hwt		View workout
02/20/17	2,000m	8:46.2	2:11.5	RowErg	Hwt	5-10 min after 1/2 hr row, fly@4, it was tough.	View workout
02/20/17	6,307m	30:00.0	2:22.6	RowErg	Hwt	cold start,fly@4.	View workout
01/23/17	6,560m	30:00.0	2:17.1	RowErg	Hwt	cold start, fly@4, did not eat anything just a coffee.	View workout
01/13/17	10,000m	45:55.2	2:17.7	RowErg	Hwt	Cold start, fly@4.	View workout
01/10/17	6,402m	30:00.0	2:20.5	RowErg	Hwt	cold start, fly@4, trouble getting air.	View workout
01/07/17	12,501m	1:00:00.0	2:23.9	RowErg	Hwt	cold start,fly@4.	View workout
01/05/17	5,024m	23:48.6	2:22.1	RowErg	Hwt	Cold start,fy@4, having a tough time and had to stop twice to adjust laptop for 3-4 seconds. Then at 5000 m I stopped it is not going to…	View workout

«
1
2
3
4
5
6
7
8
...
12
13
»