Bentley Bloodworth

Log

Date Distance Time Pace Comments Action
03/03/19 10,000m 45:20.0 2:16.0

Fly@6; no breakfast, 2 cups coffee 1hr prior and tums 1/2 prior.

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03/02/19 5,000m 22:03.2 2:12.3

fly@6;

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03/02/19 1,043m 4:27.2 2:08.0

fly@6; test to get video

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02/28/19 574m 2:23.4 2:04.9

fly@6; test to get video

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02/28/19 625m 2:41.3 2:09.0

fly@6; test to get video

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02/28/19 440m 1:53.3 2:08.7

fly@6; test to get video

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02/24/19 6,711m 30:00.0 2:14.1

20 day break waiting to get new magnets broke one waited for new erratic readings are much less but still there. Fly@6

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02/04/19 6,741m 30:00.0 2:13.5

fly@6; 3 egg and sausage , cheese on 2 ww wraps and 4 coffees 4 hrs prior

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01/31/19 6,621m 30:00.0 2:15.9

fly@6; 2 egg on flatbread and 2 cups coffee 1.5hrs prior, med dump 45 min prior. concentrated on abdominal crunch during row.

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01/28/19 13,105m 1:00:00.0 2:17.3

cold start; fly@6; 2 eggs on two flat breads, 2 c coffee 3.5 hrs prior

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01/26/19 6,732m 30:00.0 2:13.6

fly@6; cold start;

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01/23/19 13,000m 1:00:00.0 2:18.4

Fly@6; cold start

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01/21/19 7,012m 30:00.0 2:08.3

Fly@6; cold start; ate cereal 4 hrs prior and 2 c coffee 1 hr prior;

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01/20/19 6,876m 30:00.0 2:10.8

Fly@6 drag factor 142; cold start

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01/19/19 854m 5:38.3 3:18.0 View workout
01/19/19 6,982m 30:00.0 2:08.9

Fly@7; cold start ; adjusted fly magnets in so sensor will pickup better and it did less erratic readings but still some.

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01/16/19 6,902m 30:00.0 2:10.3

fly@7, drag factor 158; cold start; sm cereal 3 c tea

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01/14/19 6,705m 30:00.0 2:14.2

Fly@5; cold start;

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01/13/19 13,154m 1:00:00.0 2:16.8

Fly@7, monitor crapped out at end of row so it did not log the row and it was my best for 60 min row ever what a bunch of crap.

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01/12/19 1,158m 5:02.5 2:10.6

3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@10 harder to pull but would get…

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