Bentley Bloodworth

Log

Date Workout Score Ave Comments Action
02/28/19 1:53 440m 2:08.7

fly@6; test to get video

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02/24/19 30:00 6,711m 2:14.1

20 day break waiting to get new magnets broke one waited for new erratic readings are much less but still there. Fly@6

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02/04/19 30:00 6,741m 2:13.5

fly@6; 3 egg and sausage , cheese on 2 ww wraps and 4 coffees 4 hrs prior

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01/31/19 30:00 6,621m 2:15.9

fly@6; 2 egg on flatbread and 2 cups coffee 1.5hrs prior, med dump 45 min prior. concentrated on abdominal crunch during row.

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01/28/19 1:00:00 13,105m 2:17.3

cold start; fly@6; 2 eggs on two flat breads, 2 c coffee 3.5 hrs prior

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01/26/19 30:00 6,732m 2:13.6

fly@6; cold start;

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01/23/19 1:00:00 13,000m 2:18.4

Fly@6; cold start

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01/21/19 30:00 7,012m 2:08.3

Fly@6; cold start; ate cereal 4 hrs prior and 2 c coffee 1 hr prior;

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01/20/19 30:00 6,876m 2:10.8

Fly@6 drag factor 142; cold start

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01/19/19 5:38 854m 3:18.0 View workout
01/19/19 30:00 6,982m 2:08.9

Fly@7; cold start ; adjusted fly magnets in so sensor will pickup better and it did less erratic readings but still some.

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01/16/19 30:00 6,902m 2:10.3

fly@7, drag factor 158; cold start; sm cereal 3 c tea

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01/14/19 30:00 6,705m 2:14.2

Fly@5; cold start;

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01/13/19 1:00:00.0 13,154m 2:16.8

Fly@7, monitor crapped out at end of row so it did not log the row and it was my best for 60 min row ever what a bunch of crap.

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01/12/19 5:02 1,158m 2:10.6

3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@10 harder to pull but would get…

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01/12/19 30:00 6,166m 2:25.9

3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@1, test and lower damper @ same…

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01/12/19 30:00 6,417m 2:20.2

3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@5

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01/07/19 1:00:00 12,801m 2:20.6

Cold start; fly@5; 2c sugar coffees 1 hr prior; took it easy ; no dump for 3 days.

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01/05/19 30:00 7,000m 2:08.5

cold start; fly@5; 2 coffees 1 hr prior.

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01/03/19 1:00:00 13,004m 2:18.4

cold start; fly@5; had chicken noodle soup 4 sm chocolates 2 cookies and 1c coffee 1 hr prior. Back almost good today.

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01/02/19 30:00 6,860m 2:11.1

cold start; fly@5; 2 eggs, 2 sausages, 3 perogies 2 coffees 1 hr prior, dump 15 m prior. back still a little sore.

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01/01/19 1:00:00 12,583m 2:23.0

cold start; fly@5; cereal 1 hr prior and 1c coffee, had a dump 1/2 prior. Back still a bit sore and stiff.

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12/30/18 20:04 4,231m 2:22.3

Cold start; fly@5; 2 c coffee 2 hrs prior; back still sore and stiff from wed tweak.

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12/30/18 30:00 6,602m 2:16.3

Cold start; fly@5; 2 c coffee 2 hrs prior; back still sore and stiff from wed tweak.

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12/29/18 1:00:00 12,103m 2:28.7

Cold start; fly@5; 4 days after tweaking my back still sore and stiff; 2 hrs after 2 coffees and 1 hr after cereal.

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