Concept2 Logbook | Log for Bentley Bloodworth

Sign Up

Bentley Bloodworth

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/28/19	1:53	440m	2:08.7	RowErg	fly@6; test to get video	View workout
02/24/19	30:00	6,711m	2:14.1	RowErg	20 day break waiting to get new magnets broke one waited for new erratic readings are much less but still there. Fly@6	View workout
02/04/19	30:00	6,741m	2:13.5	RowErg	fly@6; 3 egg and sausage , cheese on 2 ww wraps and 4 coffees 4 hrs prior	View workout
01/31/19	30:00	6,621m	2:15.9	RowErg	fly@6; 2 egg on flatbread and 2 cups coffee 1.5hrs prior, med dump 45 min prior. concentrated on abdominal crunch during row.	View workout
01/28/19	1:00:00	13,105m	2:17.3	RowErg	cold start; fly@6; 2 eggs on two flat breads, 2 c coffee 3.5 hrs prior	View workout
01/26/19	30:00	6,732m	2:13.6	RowErg	fly@6; cold start;	View workout
01/23/19	1:00:00	13,000m	2:18.4	RowErg	Fly@6; cold start	View workout
01/21/19	30:00	7,012m	2:08.3	RowErg	Fly@6; cold start; ate cereal 4 hrs prior and 2 c coffee 1 hr prior;	View workout
01/20/19	30:00	6,876m	2:10.8	RowErg	Fly@6 drag factor 142; cold start	View workout
01/19/19	5:38	854m	3:18.0	RowErg		View workout
01/19/19	30:00	6,982m	2:08.9	RowErg	Fly@7; cold start ; adjusted fly magnets in so sensor will pickup better and it did less erratic readings but still some.	View workout
01/16/19	30:00	6,902m	2:10.3	RowErg	fly@7, drag factor 158; cold start; sm cereal 3 c tea	View workout
01/14/19	30:00	6,705m	2:14.2	RowErg	Fly@5; cold start;	View workout
01/13/19	1:00:00.0	13,154m	2:16.8	RowErg	Fly@7, monitor crapped out at end of row so it did not log the row and it was my best for 60 min row ever what a bunch of crap.	View workout
01/12/19	5:02	1,158m	2:10.6	RowErg	3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@10 harder to pull but would get…	View workout
01/12/19	30:00	6,166m	2:25.9	RowErg	3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@1, test and lower damper @ same…	View workout
01/12/19	30:00	6,417m	2:20.2	RowErg	3hrs after big breakfast 3eggs,1 sausage 1/2 c rice salsa, cheese 2 c coffee,2 slices bread w/butter; fly@5	View workout
01/07/19	1:00:00	12,801m	2:20.6	RowErg	Cold start; fly@5; 2c sugar coffees 1 hr prior; took it easy ; no dump for 3 days.	View workout
01/05/19	30:00	7,000m	2:08.5	RowErg	cold start; fly@5; 2 coffees 1 hr prior.	View workout
01/03/19	1:00:00	13,004m	2:18.4	RowErg	cold start; fly@5; had chicken noodle soup 4 sm chocolates 2 cookies and 1c coffee 1 hr prior. Back almost good today.	View workout
01/02/19	30:00	6,860m	2:11.1	RowErg	cold start; fly@5; 2 eggs, 2 sausages, 3 perogies 2 coffees 1 hr prior, dump 15 m prior. back still a little sore.	View workout
01/01/19	1:00:00	12,583m	2:23.0	RowErg	cold start; fly@5; cereal 1 hr prior and 1c coffee, had a dump 1/2 prior. Back still a bit sore and stiff.	View workout
12/30/18	20:04	4,231m	2:22.3	RowErg	Cold start; fly@5; 2 c coffee 2 hrs prior; back still sore and stiff from wed tweak.	View workout
12/30/18	30:00	6,602m	2:16.3	RowErg	Cold start; fly@5; 2 c coffee 2 hrs prior; back still sore and stiff from wed tweak.	View workout
12/29/18	1:00:00	12,103m	2:28.7	RowErg	Cold start; fly@5; 4 days after tweaking my back still sore and stiff; 2 hrs after 2 coffees and 1 hr after cereal.	View workout

«
1
2
3
4
5
6
7
8
9
10
11
»