Bentley Bloodworth

Log

Date Workout Score Ave Comments Action
02/23/08 4:00 949m 2:06.4

fly@5; rowed fish game 1170 points

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08/04/07 2:09 226m 4:47.3 View workout
08/04/07 10:19 723m 7:08.6 View workout
12/09/05 5000m 22:45.0 2:16.5 View workout
09/18/05 30:00 6,618m 2:15.9 View workout
12/08/04 30:00 6,862m 2:11.1

fly@7

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09/17/04 20:05 4,536m 2:12.9

fly@7

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03/20/04 30:00 7,115m 2:06.4

Fly@7; indoor cycle after

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03/14/04 30:00 6,829m 2:11.7

Fly@7; indoor cycle after

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03/10/04 30:00 7,185m 2:05.2

Fly@7; indoor cycle after

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03/05/04 30:00 7,153m 2:05.8

Fly@7; indoor cycle after

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03/02/04 30:00 7,060m 2:07.4

Fly@7; indoor bike after

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03/01/04 30:00 7,034m 2:07.9

Fly@7; done tri's first then 15 min break

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02/22/04 30:00 6,985m 2:08.8

kept heart rate below 150 Fly@7; done tri's first then 10 min break

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02/14/04 30:00 7,039m 2:07.8

kept heart rate below 150 Fly@7; done back first the 10 min break

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02/11/04 30:00 6,976m 2:09.0

kept heart rate below 150 Fly@7; done chest first then 10 min break

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02/10/04 30:00 6,817m 2:12.0

kept heart rate below 150 Fly@6; done tri's first then 10 min break

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02/07/04 30:00 6,901m 2:10.4

Fly@6; done bi's first then 15 min break

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02/06/04 30:00 7,003m 2:08.5

Fly@6; done shoulders first then 50 min break

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01/28/04 9:41.0 2,500m 1:56.2

fly@4; done bi's/tri's first then a sprint row

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01/25/04 30:00.0 7,058m 2:07.5

fly@7; 3/4 of row had a burp stuck

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01/21/04 30:00.0 7,323m 2:02.9

fly@7

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01/16/04 30:00.0 7,305m 2:03.2

fly@7

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01/04/04 30:00.0 6,797m 2:12.4

fly@7; did back and chest prior

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12/29/03 20:00.0 4,933m 2:01.6

fly@7

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