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Log

Date Workout Score Ave Comments Action
12/02/18 31:08 5,758m 2:42.2 View workout
12/02/18 30:22 5,713m 2:39.4 View workout
12/01/18 30:28 5,814m 2:37.2 View workout
12/01/18 30:12 5,684m 2:39.3 View workout
11/30/18 31:23 6,019m 2:36.4

Row At A Rate Of 18 - 22 Spm
Stay Focused On A Force Curve That Shows Peak Force Early
And Preserved Through The Drive
Everyt…

 View workout
11/30/18 30:25 5,752m 2:38.7 View workout
11/29/18 30:31 5,828m 2:37.1 View workout
11/29/18 30:05 5,624m 2:40.5 View workout
11/28/18 30:08 5,693m 2:38.8 View workout
11/28/18 30:07 5,590m 2:41.6 View workout
11/27/18 30:23 5,720m 2:39.4 View workout
11/27/18 30:07 5,572m 2:42.2 View workout
11/26/18 30:12 5,716m 2:38.5 View workout
11/26/18 30:08 5,635m 2:40.4 View workout
11/25/18 30:14 5,712m 2:38.7 View workout
11/25/18 30:05 5,563m 2:42.3 View workout
11/24/18 30:08 5,549m 2:42.9 View workout
11/24/18 30:07 5,526m 2:43.5 View workout
11/23/18 30:14 5,713m 2:38.8 View workout
11/23/18 30:09 5,581m 2:42.1 View workout
11/22/18 30:06 5,522m 2:43.5 View workout
11/22/18 30:17 5,511m 2:44.8 View workout
11/21/18 30:08 5,531m 2:43.4 View workout
11/20/18 30:09 5,538m 2:43.3 View workout
11/20/18 30:30 5,523m 2:45.6 View workout