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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
10/02/19 3,625m 20:24.4 2:48.8 View workout
10/02/19 12,145m 1:10:11.9 2:53.4 View workout
10/01/19 15,517m 1:30:26.8 2:54.8 View workout
09/30/19 15,430m 1:30:06.5 2:55.1 View workout
09/29/19 7,772m 45:07.7 2:54.1 View workout
09/29/19 7,713m 45:05.9 2:55.4 View workout
09/28/19 15,417m 1:30:07.4 2:55.3 View workout
09/27/19 15,581m 1:30:06.9 2:53.5 View workout
09/26/19 15,614m 1:30:06.9 2:53.1 View workout
09/25/19 15,723m 1:30:07.0 2:51.9 View workout
09/24/19 15,738m 1:30:07.1 2:51.7 View workout
09/23/19 15,617m 1:30:06.9 2:53.1 View workout
09/22/19 15,937m 1:30:12.9 2:49.8 View workout
09/21/19 15,593m 1:30:09.3 2:53.4 View workout
09/20/19 15,760m 1:30:12.1 2:51.7 View workout
09/19/19 13,107m 1:16:06.0 2:54.1 View workout
09/18/19 13,127m 1:16:06.7 2:53.9 View workout
09/17/19 13,046m 1:15:08.7 2:52.8 View workout
09/16/19 12,056m 1:10:43.5 2:55.9 View workout
09/15/19 6,117m 35:19.2 2:53.2 View workout