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Log

Date Workout Score Ave Comments Action
10/24/18 30:43 5,527m 2:46.7 View workout
10/24/18 30:10 5,322m 2:50.0 View workout
10/23/18 30:06 5,513m 2:43.8 View workout
10/23/18 30:26 5,508m 2:45.8 View workout
10/22/18 1:00:06 10,535m 2:51.1 View workout
10/21/18 30:07 5,490m 2:44.6 View workout
10/21/18 30:10 5,400m 2:47.6 View workout
10/20/18 30:13 5,143m 2:56.2 View workout
10/20/18 30:06 5,160m 2:55.0 View workout
10/19/18 30:14 5,533m 2:43.9 View workout
10/19/18 30:26 5,521m 2:45.4 View workout
10/18/18 30:08 5,703m 2:38.5 View workout
10/18/18 30:16 5,526m 2:44.3 View workout
10/17/18 30:07 5,750m 2:37.2 View workout
10/17/18 30:13 5,520m 2:44.2 View workout
10/16/18 30:09 5,568m 2:42.4 View workout
10/16/18 30:05 5,403m 2:47.0 View workout
10/15/18 1:00:10 10,701m 2:48.6 View workout
10/14/18 1:00:09 10,820m 2:46.8 View workout
10/13/18 15:09 2,691m 2:49.0

Ten meters per stroke for 2 x 30 minutes while producing a force curve that shows peak force gotten early and sustained through the drive…

 View workout
10/13/18 30:07 5,295m 2:50.6 View workout
10/12/18 1:00:07 10,616m 2:49.8 View workout
10/11/18 1:00:10 10,339m 2:54.6 View workout
10/10/18 1:00:09 10,872m 2:45.9 View workout
10/09/18 1:00:08 11,005m 2:43.9 View workout