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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Angel Liaño

Log

Date Distance Time Pace Comments Action
12/24/24 7,436m 30:00.0 2:01.0 View workout
12/21/24 10,000m 43:30.8 2:10.5 View workout
12/16/24 4,504m 20:14.0 2:14.7 View workout
12/16/24 2,000m 9:54.2 2:28.5 View workout
12/14/24 13,010m 1:02:20.8 2:23.7 View workout
12/07/24 11,905m 54:51.0 2:18.2 View workout
12/07/24 10,000m 44:29.7 2:13.4 View workout
12/01/24 5,000m 19:33.9 1:57.3 View workout
11/25/24 14,225m 1:00:00.0 2:06.5 View workout
11/20/24 13,401m 1:00:00.1 2:14.3 View workout
11/16/24 13,324m 1:01:38.3 2:18.7 View workout
11/09/24 9,042m 39:57.0 2:12.5 View workout
11/09/24 717m 3:23.4 2:21.8 View workout
11/04/24 6,330m 30:05.8 2:22.6 View workout
10/27/24 8,146m 38:50.9 2:23.0 View workout
10/23/24 7,328m 35:47.8 2:26.5 View workout
10/13/24 11,026m 52:09.7 2:21.9 View workout
10/08/24 8,576m 40:13.6 2:20.7 View workout
10/05/24 11,239m 52:10.7 2:19.2 View workout
09/28/24 9,084m 38:34.1 2:07.3 View workout