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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
05/20/21 2,000m 8:47.6 2:11.9

2k

 View workout
05/18/21 8,000m 34:59.9 2:11.2 View workout
05/13/21 8,000m 33:59.8 2:07.4

8k by KREW/LiveRowing

 View workout
05/12/21 2,000m 8:39.3 2:09.8

2k Row by KREW/LiveRowing

 View workout
05/12/21 6,000m 22:27.5 1:52.2

6k Row by KREW/LiveRowing

 View workout
05/12/21 2,000m 8:49.2 2:12.3

2k Row by KREW/LiveRowing

 View workout
05/11/21 1,000m 4:24.9 2:12.4 View workout
05/11/21 9,903m 41:04.7 2:04.4 View workout
05/10/21 21,097m 1:29:00.0 2:06.5

Halv Maraton by KREW/LiveRowing

 View workout
05/09/21 4,386m 18:00.2 2:03.1

Hoho by KREW/LiveRowing

 View workout
05/09/21 3,614m 14:58.5 2:04.3

8k by KREW/LiveRowing

 View workout
05/08/21 10,000m 41:59.8 2:05.9

10k Row by KREW/LiveRowing

 View workout
05/07/21 10,000m 42:37.8 2:07.8 View workout
05/06/21 1,539m 6:45.6 2:11.7 View workout
05/06/21 7,302m 29:55.8 2:02.9 View workout
05/04/21 1,000m 4:20.1 2:10.0 View workout
05/04/21 5,035m 19:59.1 1:59.0 View workout
05/04/21 965m 3:20.0 1:43.6 View workout
05/04/21 3,000m 12:39.2 2:06.5 View workout
05/03/21 10,000m 42:00.0 2:06.0 View workout