Roger Rogne

Log

Date Workout Score Ave Comments Action
12/09/21 v10:00/r...5 6,563m 1:58.8 View workout
12/08/21 10000m 41:59.0 2:05.9 View workout
12/07/21 1637m 6:55.0 2:06.7 View workout
12/07/21 v10:00/r...5 7,301m 2:03.2 View workout
12/06/21 1561m 6:37.6 2:07.3 View workout
12/06/21 5x1000m/2:00r 18:14.8 1:49.4 View workout
12/06/21 10:00 2,333m 2:08.5 View workout
12/05/21 5000m 20:00.0 2:00.0

5k Row by KREW/LiveRowing

View workout
12/04/21 5000m 19:59.8 1:59.9

5k Row by KREW/LiveRowing

View workout
12/03/21 442m 1:59.4 2:15.0 View workout
12/03/21 v10:00/r...5 8,350m 1:59.6

Oppvarming 1500*4 2min/r by KREW/LiveRowing

View workout
12/02/21 3000m 12:30.1 2:05.0

3k by KREW/LiveRowing

View workout
12/02/21 5000m 19:29.8 1:56.9

5k Row by KREW/LiveRowing

View workout
12/01/21 10000m 42:00.0 2:06.0 View workout
11/30/21 944m 3:59.6 2:06.9 View workout
11/30/21 8x500m/1:00r 15:55.9 1:59.4 View workout
11/30/21 3000m 12:57.9 2:09.6

3k by KREW/LiveRowing

View workout
11/29/21 2558m 10:59.9 2:08.9 View workout
11/29/21 8x500m/1:30r 13:42.4 1:42.8 View workout
11/29/21 2000m 8:29.9 2:07.4

2k

View workout
11/27/21 8000m 32:00.2 2:00.0 View workout
11/26/21 652m 2:47.1 2:08.1 View workout
11/26/21 v10:00/r...5 8,343m 1:59.9

Oppvarming 1500*4 2min/r by KREW/LiveRowing

View workout
11/25/21 2197m 9:07.2 2:04.5 View workout
11/25/21 v3000m/r...24 6,439m 1:54.0 View workout